These 3 passing volleyball tips will make a quick difference on how well you get the ball to your intended target...
Don't break your arms apart.
Fight to maintain good volleyball passing skill and technique. I'm guilty of committing this error when I know its an easy pass or free ball.
That's why it's important to get stopped then use the correct technique.
Don't be lazy just because it seems like an easy pass to make.
Whenever possible pass with both feet on the court floor.
Don't jump bump.
Very easy reasoning...when you are in the air you have much less control of your body and/or the ball but if your feet remain on the ground you can make small adjustments (maybe an extra shuffle step forward or backward if needed) to control the outcome of the serve receive 99% better.
Stay low and work to be patient and let the ball come down to you and avoid rising up to meet the ball while its still high in the air.
Pass with your feet first not with your arms.
This sounds a little tricky to understand but what this means is that you need to get into the habit of getting to the ball first by getting your feet behind the ball, first, no matter where it is.
There is a volleyball passing drill that really illustrates how this should look.
A player starts in the left back serve receive position...another one can be in the right back position as well.
A coach from mid court on the other side of the volleyball net will first underhand serve a ball anywhere to the left side of the court.
The left side passer has to keep her/his arms behind his back at all times and run to get his/her feet to the ball in time to allow the ball to take ONE bounce through their legs.
Your three options are:
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Jul 31, 21 05:49 PM
The dig volleyball definition for four terms including explanations for "up" "tagged" "touch" and "lip" which all describe what happens in defense in backrow.
Jul 30, 21 12:40 AM
These volleyball partner passing drills we do in Boot Camp classes are drills you can do at home in order to improve your consistency and ball control skills.
Jul 29, 21 10:43 PM
You can change the pace or control the speed of the game using an overhead pass in volleyball technique which is a way your team can run a faster team offense.