NOVEMBER Group Training with Coach April
Registration is NOW open for Group Training Sessions with me Coach April For BOYS on SATURDAYS 11/8, 11/22, 11/29
For GIRLS on SUNDAYS 11/9, 11/23, 11/30
From 10-11am at the Its All Volleyball gym.
Email: info@improveyourvolley.com to register or for more informationStop waiting for team practice—master the wall training system that transforms dedicated players into rapid skill developers*
If your athlete struggles with consistent serve receive, gets subbed out, or is overlooked for playing time—this is the fix you’ve been looking for.

Struggling with passing consistency?
I help talented passers tired of getting pulled from games because of inconsistent serve receive skills BUILD passing confidence without expensive private lessons using the same 3-step system that's helped dozens of my athletes get recruited.
Download my eBook for $17.99 and start building the passing confidence that keeps you on the court—and gets you seen by college coaches.
You want to work on your passing skills every day.
You're motivated and ready to put in extra work at home.
But when you don't have someone to toss balls to you, you're stuck waiting for the next team session.
Here's the development reality:
While you're limited by team schedules, other players are accelerating their skills through systematic solo training that doesn't require partners, coaches, or even a gym.
Every day you wait for team practice is a day competitors are getting 500+ perfect passing reps that build unshakeable muscle memory and technical precision.
Stop being limited by schedules. Start accelerating through systematic solo development.
You show up to every team practice ready to work.
You focus during drills and try to maximize every rep.
But some players seem to improve dramatically between practices while your progress feels slow and inconsistent.
Here's what I've discovered after coaching rapid improvers for 15+ years:
Those players who seem naturally gifted aren't more talented—they're using **systematic solo training methods** that give them 10x more quality reps than team-practice-only players.
My tips on How to do wall passing drills...
Volleyball wall passing and wall setting drills can be done daily at home with a goal of at least 250 - 500 reps of various drills to keep your
Pick a brick, a specific spot on the wall or mark a big X in chalk on a wall or use a basketball net or backboard ...no matter what you decide to use as your target... anybody walking by.... should be able to see exactly where the spot is that you are aiming for EVERY...single....time .
Do 3 to 5 sets of 100... five feet from the wall ....then side step two feet and repeat. Then step back and repeat.
Complete 300 to 500 passing repetitions
Does this sound familiar?
- You want to practice more but don't have anyone to help
- Your passing feels inconsistent from practice to practice
- Other players seem to develop skills faster than you
- You wish you could accelerate your improvement at home
- Team practice never gives you enough individual skill work
The solution is systematic wall training that works anywhere, anytime.
Hi, I'm April Chapple—and systematic solo training was the secret to my record-setting career.
"The frustration you feel as a player when learning something new is real.
I know it’s not easy to do but one of the main things you can do is give yourself grace and work on being patient as well..
...at the same time
...check your self talk
...keep it positive
...and try not to judge EVERY rep."
-Coach April ChappleMy Tennessee records weren't built during team practice alone—they were built through thousands of hours of systematic solo training that developed unshakeable technical precision.
This formula helped me set career and All-Time records that still exist today in the volleyball serve aces category at the University of Tennessee Knoxville.
-Tennessee's #2 career aces record (244 aces)
—developed through systematic solo serving practice
- Six-rotation starter for 3 SEC championships
—required elite ball control developed through individual training
—international competition demands technical precision built through solo work
- University of Tennessee Hall of Fame inductee
—recognized for complete skill mastery
The solo training philosophy that created my success:
Champions aren't made during team practice—they're made during the solo hours others won't commit to.
Many Las Vegas players don't have volleyball backgrounds or family members who can help with skill development. Unlike traditional volleyball states where parents can toss balls and provide feedback, our players need systematic solo methods that work independently.
I've spent 15+ years developing **solo training systems** that accelerate skill development without requiring partners, coaches, or specialized facilities.
Recent wall training success:
- Marcus T went from JV to varsity starter in 3 months using daily wall training
- Elena S. improved passing accuracy from 60% to 90% in 6 weeks through systematic wall work
- Multiple players earning varsity spots through superior ball control developed at home
- Athletes outperforming more naturally talented teammates through dedicated solo training
What it creates:
Systematic skill building from 250 to 500+ daily repetitions
Why it works:
Builds muscle memory faster than random practice
How to implement:
Week 1: 250 reps, Week 2: 350 reps, Week 3: 450 reps, Week 4: 500+ reps
Quick check:
Are you tracking daily rep counts and progressive increases?
What it creates:
Eliminates variables that slow skill development
Why it works:
Same wall, same distance, same target creates automatic consistency
How to implement:
Find 10+ foot wall, mark target zone, practice from same distance daily
Quick check:
Do you have a consistent setup that eliminates guesswork?
**What it creates:**
Perfect platform formation and contact consistency
**Why it works:**
Solo practice lets you focus purely on technique without game pressure
**How to implement:**
Focus on one technical element per week (platform, contact, follow-through)
**Quick check:**
Are you perfecting technique or just hitting balls randomly?
**What it creates:** Dynamic ball control that works during actual games
**Why it works:** Adds game-like challenges to controlled environment
**How to implement:** Add side-to-side movement, forward/backward steps, emergency positioning
**Quick check:** Are you challenging yourself with movement or staying stationary?
What it creates:
Systematic improvement you can see and celebrate
Why it works:
Data-driven development ensures continuous advancement
How to implement:
Track accuracy percentages, consecutive contacts, daily rep totals
Quick check:
Can you prove your improvement with specific numbers?
Team-practice-only approaches limit growth because:
- Limited individual reps due to team focus and time constraints
- Inconsistent practice frequency (2-3 times per week maximum)
- Game-situation pressure that doesn't allow pure technical focus
- Dependence on others for skill development opportunities
- **Unlimited quality reps** available daily at your convenience
- **Pure technical focus** without game pressure or distractions
- **Consistent practice environment** that eliminates variables
- **Individual control** over training intensity and progression
I tell dedicated players:
"Champions are made during the hours others aren't willing to commit to."
"Coach April's wall training system took my passing from inconsistent to automatic. I went from bench player to starting libero in one season!"
— Marcus T., Las Vegas High School
**The wall training numbers prove rapid development:**
- **Players improving 5x faster** than team-practice-only athletes
- **Dramatic skill jumps** in 4-6 weeks of systematic training
- **Varsity spots earned** through superior ball control developed at home
- **Consistent transformation** from average to exceptional through solo dedication
Stop waiting for team practice. Start accelerating through systematic solo training.
✅ **Progressive Rep System (250-500+ daily)**
Build systematic skill progression that creates rapid improvement
✅ **Optimal Training Setup Methods**
Create consistent practice environment that maximizes development
✅ **Technical Focus Progressions**
Perfect platform formation and contact consistency through solo work
✅ **Advanced Movement Challenges**
Add dynamic elements that translate directly to game situations
✅ **Progress Tracking Tools**
Monitor improvement with measurable data that proves your development
✅ **One-Page PDF Format**
Simple system you can implement immediately at any wall
## **Your Accelerated Development Starts in 3 Steps:**
### **Step 1: Set Up Your Training System**
Find your wall, mark your targets, establish your consistent training environment.
### **Step 2: Begin Progressive Rep Training**
Start with 250 daily reps, focus on perfect technique, track your accuracy.
### **Step 3: Monitor Rapid Improvement**
Watch your ball control transform in weeks through systematic solo development.
**Most dedicated players see dramatic improvement within 2-3 weeks of consistent wall training.**
Your dedication shouldn't be limited by team schedules when systematic solo training can accelerate your development beyond what team practice alone provides.
Every day you wait for team practice is a day competitors are building skills through systematic solo work.
**The choice is yours:**
- Stay limited by team schedules and slow improvement
- Or accelerate through systematic solo training that works anytime, anywhere
## **Get Your Complete Solo Training System - $7**
**[Wall Passing Training Checklist - Download Now](gumroad-link)**
Transform your development speed with systematic solo training that builds elite ball control faster than team practice alone.
## **You Control Your Development**
Stop being limited by schedules.
Start accelerating through systematic solo training that creates rapid skill development.
**Your volleyball transformation is one wall and systematic approach away.**
**Contact:** info@improveyourvolley.com
**Online Resources:** ImproveYourVolley.com
*Ready to accelerate your passing development beyond team practice limitations? Your systematic solo training starts now.*
**This version is significantly shorter while maintaining:**
✅ Your authority and credentials
✅ Problem/solution structure
✅ Systematic approach messaging
✅ Clear call-to-action
✅ Las Vegas market positioning
✅ Student success stories
**Ready for the next passing checklist blog post?** 🏐⚡

What Are You Looking For?
Click to Download Your Pre Serving Ritual Mastery Checklist pdf:
🎯Volleyball Pre Serving Ritual Guide -
Players! Learn How To Transform Your Serve from Weak to Weapon
Click to Download Your Parent's Volleyball Serving Checklist pdf
🎯Parent's Volleyball Serving Checklist Guide
Parents! Help Your Player Develop Championship Serves (Even If You've Never Played)

Hi there!
Thanks for stopping by. Hope you learned something today that will help you reach your volleyball goals.
Be sure to subscribe to my email newsletter so you can learn more each week!
Stay strong! Stay motivated!
-Coach April

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Click to learn more about the weekly volleyball classes and clinics or email info@imrpoveyourvolley.com for informationCongratulations to my seven Boys-18s Vegas Volley club players who played in two state championship finals yesterday, the 3A and 5A State champinship finals at Sunrise Mountain High School.
TOURNAMENT CHAMPIONS!
A-1 Vegas Volley VBC
In It To Win It Tournament
May 2 - 4, 2025 Tournament
Gold Medalists
18s Premier Division
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Let's power up the Vegas volleyball scene together!
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