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         Serve + Pass Foundation System: The Complete Skills Arsenal            The two-skill mastery system that transforms inconsistent players                        into the athletes coaches build their lineups around.                Stop Struggling With The Two Most Important Skills In Volleyball!



Middle Blocker Training: 
Why Is Your Volleyball Blocking Technique Important?

Good middle blocker training enforces the correct blocking technique in high school because hitters often score points because of bad blocking hand placement.

Middle Blocker Training For Players On Defense at the Net: 
Big 12 Missouri Tigers middle blocker tipping over opposing blocker by wunderlich photographyMiddle Blocker Training For Players On Defense at the Net: Big 12 Missouri Tigers middle blocker tipping over opposing blocker by wunderlich photography


Middle Blocker Training For Players On Defense at the Net

Since the block is the first opportunity to stop the opposing team from hitting into your court, your blocking technique and timing have to be on point. 

Many hitters actually score points that they shouldn't.

Not because they are great hitters but because the volleyball technique that blockers use isnt effective.

Usually a blocker's hands and body positioning are too far away from the net when they jump to block in an attempt to stop the attack hit from crossing the net. 



Middle Blocker Training For Players On Defense at the Net: Penn State middle hitter Haleigh Washington hits the slide. Is their something you need to check or fix with your volleyball technique when blocking? (Ralph Aversen photo)Middle Blocker Training For Players On Defense at the Net: Penn State middle hitter Haleigh Washington hits the slide. Is their something you need to check or fix with your volleyball technique when blocking? (Ralph Aversen photo)

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Is their something you need to check during your middle blocker training or fix with your volleyball technique when blocking? 


Alot of times hitters are successful because they are hitting the ball against blockers who jump straight up in the air, making the mistake of keeping their hands, arms and shoulders behind their ears when they are in the air.

So all the hitter has to do is hit the ball and aim it right at the hands of the blocker which allows the ball to come dribbling down in front of the player's body between the blocker and the net.


That's always an easy point or sideout for the hitter and its a sure sign that the opposing players need to work to improve a proper blocking finish with their hands and arms and shoulders "sealing off that space" between them, their armpits and the net.



If the blocker had used better blocking technique by correctly "sealing the net" then while jumping up to block the ball, they would have kept their shoulders, hands and arms in front of their ears as they were jumping which would help close off all that space between the blocker's upper body and the net so a ball couldn't come through their hands and down the inside of the net.

This is a blocking volleyball technique movement to focus on while working on your blocking drills in practice.



Do You Follow Me on Instagram?

Middle Blocker Training: 
Why Is Your Volleyball Blocking Technique Important?Middle Blocker Training: Why Is Your Volleyball Blocking Technique Important?


Follow me on Instagram @coach_apchap to improve your game even faster!

I share alot of individual, partner and easy-to-do volleyball serving drills we do in class with my followers.

Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates.

If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list. 


Volleyball Technique: 
Where Do You Go From Here?


We know where you need to go now! Here are three options: 

  1. Learn more about Blocking by clicking one of the links in the Related Links below. 
  2. Follow the suggested reading on our Sitemap page Learning How To Play (Sitemap)
  3. Or visit the pages in the How to Play Volleyball section in the drop down menu at the top of the page to get started. 

You might like the middle blocker training technique on these pages


If your athlete struggles with consistent serve receive, gets subbed out, or is overlooked for playing time—this is the fix you’ve been looking for.

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Struggling with passing consistency?

I help talented passers tired of getting pulled from games because of inconsistent serve receive skills  BUILD passing confidence without expensive private lessons using the same 3-step system that's helped dozens of my athletes get recruited.

Download my eBook for $17.99 and start building the passing confidence that keeps you on the court—and gets you seen by college coaches.

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NOVEMBER Group Training with Coach April Registration is NOW open for Group Training Sessions with me Coach April For BOYS on SATURDAYS 11/8, 11/22, 11/29 For GIRLS on SUNDAYS 11/9, 11/23, 11/30 From 10-11am at the Its All Volleyball gym. Email: info@improveyourvolley.com to register or for more informationNOVEMBER Group Training with Coach April Registration is NOW open

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What Are You Looking For?

Click to Download Your Pre Serving Ritual Mastery Checklist pdf:

🎯Volleyball Pre Serving Ritual Guide -

Players! Learn How To Transform Your Serve from Weak to Weapon

Click to Download Your Parent's Volleyball Serving Checklist pdf

🎯Parent's Volleyball Serving Checklist Guide

Parents! Help Your Player Develop Championship Serves (Even If You've Never Played)


Hi there!

Thanks for stopping by. Hope you learned something today that will help you reach your volleyball goals.

Be sure to subscribe to my email newsletter so you can learn more each week!

Stay strong! Stay motivated!

-Coach April


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Congratulations to my seven Boys-18s Vegas Volley club players who played in two state championship finals yesterday, the 3A and 5A State champinship finals at Sunrise Mountain High School.

TOURNAMENT CHAMPIONS!
In It To Win It Tournament,
May 2-4, 2025 Tournament
A-1 Vegas Volleyball Club 
Gold Medalists, 18s Premier Division

TOURNAMENT CHAMPIONS!

A-1 Vegas Volley VBC

    In It To Win It      Tournament   

May 2 - 4, 2025 Tournament

Gold Medalists

18s Premier Division



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Ready to energize your volleyball mom journey?

Subscribe to my 'Producing Powerful Passionate Peaceful Players' email list above on ImproveYourVolley.com.

You'll receive energy-boosting tips, exclusive insights from me,        Coach April Chapple on maintaining momentum in volleyball.

Let's power up the Vegas volleyball scene together!


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