Dig Technique In Volleyball: Learn To Defend Hard Spikes On The Court
Learn the dig technique in volleyball...after the ball is served how and where do you need to position yourself in order to keep hard spikes off your varsity team's floor
Dig Technique in Volleyball
The Ball is Served - How Do You Defend A Spike in Volleyball?
How do you do a volleyball dig after the ball is served what do you need to do?
DigTechnique in Volleyball
Quickly assume your final correct floor position.
The act of serving is completely separate from the act of running to your starting defensive position.
Dig Technique in Volleyball
What Do You Do Once The Opposing Team Passes The Ball
Once the opposing team passes the ball what's the one thing you need to do?
1. Is the opponent's first pass coming over the net?
Dig Technique in Volleyball
If the opponent's first pass is coming over the net...
- If so, pass the free ball to your setter
- If not, watch the quality of the pass and assess the setter's options.
- Can she run all her options? Will she be forced to tip the ball back over or is she in trouble because of a bad pass and is forced to joust with the opposing team's blockers?
- Sometime during the flight of the pass glance at the attackers to read and verbalize/talk about the developing play. Then (focus your attention to the setter) as the pass arrives
Dig Technique in Volleyball
When The Ball Is Set How Do You Prepare To Dig In Volleyball?
Once the ball is set by the opposing team what two things should you do?
- Watch the setter deliver the ball.
- Assume the "mental ready position"
Dig Technique in Volleyball
Watch the setter deliver the ball.
- Use the proper footwork to adjust to your appropriate floor position while watching the approach angle and body language of the attacker
Dig Technique in Volleyball
Assume the "mental ready position."
Assume the "mental ready position."
- Know a tip is coming BEFORE it happens, be ready for the HARD driven ball FIRST, then be able to react from your position.
Even though you're in a specific spot, you are responsible for an area.
Dig Technique in Volleyball
When The Ball Is Attacked How Do You Do A Volleyball Dig?
React...Pursue...Retrieve!
- React in the direction of the attacked ball.
- Never let a ball hit the floor without maximum effort to prevent the ball from hitting the floor
- Play the ball low. Don't rush to contact the ball, play it at its lowest point possible.
- Keep shoulders strong and thumbs pointed to the ground to create a strong platform to use to deflect the ball in the air
Click here to read more information about how to dig a volleyball.
Thanks for visiting. Be sure to check out more of my volleyball passing articles by clicking one of the links below! (April Chapple)
Do You Follow Me on Instagram?
Follow me on Instagram @coach_apchap to improve your game even faster!
I share alot of individual, partner and easy-to-do volleyball serving drills we do in class with my followers.
Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates.
If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list.
Volleyball Skills: Where Do You Go From Here?
No need to guess where you need to go now? Here are three options:
1. Learn more about Skills in Volleyball by clicking the related links below.
2. Follow the suggested reading on our Sitemap page Learning How To Play (Sitemap)
3. Or visit the pages in the How To Play section in the drop down menu at the top of the page to get started
4. Before leaving this page Say "Hi" to O.I. Gotchu the Volleybragswag Octopus below.
Meet O.I. Gotchu, Libero on VolleyBragSwag's All Beast Team

You might like these pages about high school varsity volleyball skills below.
Join Dianne's Facebook group for the replay of our Zoom volleyball workshop located in her College Volleyball Recruiting for Parents FB group. Check it out now.
If you're on your high school varsity volleyball team these six skills you need to do well to make the starting team: set, pass, block, dig, serve, and hit.
How to spike volleyball balls by tipping short, tipping deep, roll shot, or cut shot when you need to score points on your high school varsity volleyball team.
The volleyball jump serve used on high school varsity volleyball teams is either a jump float or a jump topspin done with a spike approach before the swing.
Volleyball passing is the way to contact the ball with your forearms to guide it to your setter or over the net so developing a good forearm pass is crucial.
Since passing and servinThese 5 volleyball forearm pass tips are 1) keep your elbows straight, 2) tracking the ball in the server's hands plus 3 more tips.
Defensive Volleyball Strategies: The dig is the last line of defense for a team to keep an attacked ball from hitting the floor and scoring a point or sideout.
Learn the 8 technical aspects of how to dig in volleyball in the backcourt while your high school varsity volleyball team is on defense so you can dig hitters.
The ready position in volleyball blocking means your feet are shoulder width apart and parallel to each other with whole body squared and facing the net.
What is blocking in volleyball? When the serving team's on defense with 3 front row blockers who try to stop opposing hitters from hitting into their court.
This is my ultimate beginners guide to volleyball blocking with a list of 12 actions to take before, during and after your team has to get ready to block a ball
A consistent toss is an important part of your floater in volleyball serving technique and if it isn't consistent it can make or break your serving success.
What is a volleyball dig? Its the way to keep the ball off the floor on defense when the opposing team hits a hard driven or softly contacted attacked hit
New! Comments
Have your say about what you just read! Leave me a comment in the box below.