Welcome to the ultimate guide to mastering the art of the volleyball dig!
In the fast-paced game of volleyball, a well-executed dig can be the difference between victory and defeat.
Whether you're a beginner looking to grasp the fundamentals or an experienced player seeking to refine your technique, this comprehensive webpage will equip you with all the knowledge and skills you need to become a proficient digger.
From understanding the significance of the dig in the overall gameplay to step-by-step instructions, tips, and strategies, this guide covers it all.
Get ready to dive into the world of volleyball defense and elevate your game with the volleyball dig.
To dig a volleyball or by digging a volleyball up in defense you are keeping a hard or softly attacked ball by an opposing team's hitter off of your volleyball court floor.
This keeps them from scoring a point, while at the same time you are setting your team up to run an offensive counterattack against them so your team can try to score a point.
How do you hold your volleyball hands, wrists and arms when you dig a ball?
Both arms are held together at the wrists so your arms form a flat surface, called a "platform" for the ball to bounce off of.
Your Wrists
To keep both wrists held together
Your Elbows and Arms
This keeps the elbows and arms straight throughout the entire digging action.
This area on your arms in volleyball terminology is called your "platform" and its what you use to contact and control balls that are below your waist.
You use your platform to contact the ball when you're
Your Hips
Just before you dig a ball
of the oncoming ball and you present your platform in front of you blocking the path of the ball so its deflected up in the air towards the middle of your court close to your team's ten foot line.
Where do you position yourself on the court to dig a ball up?
The volleyball dig is not just an ordinary defensive move; it plays a crucial role in the overall strategy and momentum of the game.
A successful dig can be a game-changer as it prevents the opposing team from scoring and creates an opportunity for your team to transition into an offensive play.
It allows your team to keep the ball off the ground, denying the opposing team an immediate point and extending the rally.
The dig showcases your defensive prowess and resilience, setting the stage for a potential counterattack.
By digging the ball up and maintaining control, you not only save your team a point but also initiate a fluid transition from defense to offense.
A successful dig not only stops the opponent's attempts to score and it demonstrates your ability to read the opponent's attacks and showcases your defensive skills.
A well-placed dig can create opportunities for offensive attacks.
By accurately directing the ball to your setter or other players on your team, you provide them with ample time and space to position themselves for a strong and calculated offensive strike.
The volleyball dig is a pivotal defensive move that not only prevents the opposing team from scoring immediately but also initiates a seamless transition into an offensive play.
Mastering the art of digging can significantly influence the course of the game, as it showcases your defensive capabilities and sets your team up for a successful offensive attack.
Diggers in volleyball face several challenges when it comes to successfully executing a dig.
These challenges include the speed and accuracy of the incoming attacks.
Here are some tips and possible solutions to help diggers handle these challenges effectively:
1. Challenge: Fast-paced attacks
Solution:
2. Challenge: Powerful spikes
Solution:
3. Challenge: Variations in attack angles
Solution:
4. Challenge: Erratic or off-speed shots
Solution:
5. Challenge: Adjusting to different setters
Solution:
Remember, consistent practice is essential to overcome these challenges.
By honing your skills, improving your reaction time, and staying focused, you can effectively handle the speed and accuracy of incoming attacks.
Communication is a vital component of successful defensive play in volleyball, particularly between the digger and other defensive players such as blockers and the libero.
Here's why communication is crucial and how it contributes to a well-coordinated defense:
1. Coordinating Blockers and Diggers
Communication allows blockers and diggers to work together seamlessly.
The digger needs to be aware of the blockers' positioning to anticipate any potential gaps in the block and adjust their positioning accordingly.
Clear communication ensures that both the blockers and the digger are on the same page, ready to defend against the opposing team's attacks.
2. Providing Preemptive Information
Effective communication allows the digger to receive preemptive information from teammates.
For instance, the libero or back-row players might have early cues or insights regarding the setter's intentions or hitter tendencies based on the opposing team's patterns.
Sharing this information swiftly and accurately enables the digger to anticipate the direction and speed of the attack, adjusting their positioning accordingly.
3. Alerting for Coverage
Communication from teammates helps the digger be aware of their surroundings.
If the digger must move to retrieve a dig, their teammates can cover the vacated area in the defense.
By alerting the digger of their coverage responsibilities, teammates ensure that there are no defensive gaps and that the court is well-protected.
4. Feedback for Adjustments
Communication also plays a role in providing feedback and making adjustments during the game.
If the digger consistently finds themselves in challenging situations due to the opponent's attacks, sharing that information with the team enables necessary adjustments and strategic shifts to counter the opponent's tactics.
Follow me on Pinterest Volleybragswag to improve your game even faster!
I share alot of individual, partner and easy-to-do volleyball serving drills we do in class with my followers.
Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates.
If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list.
Okay here's where you need to go now! There are three options:
Hi there!
Thanks for stopping by. Hope you learned something today that will help you reach your volleyball goals.
Be sure to subscribe to my email newsletter so you can learn more each week!
Stay strong! Stay motivated!
-Coach April
SUSCRIBE
to my email newsletter below!
Dec 09, 24 03:59 PM
Dec 09, 24 03:56 PM
Dec 09, 24 03:55 PM
New! Comments
Have your say about what you just read! Leave me a comment in the box below.