Dear Volleyball Mom, Do You Know What Sets My Private Volleyball Training Apart From Anyone In Vegas? I invite You to read what my private volleyball training mission says before considering hiring me as a private volleyball coach because I'm not available for everyone.

Transition Drills For Volleyball Players To Go From Offense To Defense

Watch how quickly these transition drills for volleyball hitters help you become a better front court player who can go from offense to defense in a rally. 

Dear Volleyball Mom, Did you know your player can Upgrade their volleyball skills with an expert college volleyball prep coach Las Vegas based April Chapple (that's me!) creator of the Breakfast Club for College Players.

Volleyball transition occurs when your team is on defense and digs a ball that stays on your side in a rally now your team "transitions" from being the team on defense to being the team on offense.

Once a rally starts with a serve, the serving team is on defense and the team that receives the serve is on offense. 

When the ball goes over the net the roles of the teams change, so now the team that just served gets a chance to attack so they're on offense. 

In a rally, after a team serves, the serving team is on defense and the team who is receiving the serve is on offense.

The defense team has 3 blockers in the front row who try and stop the opposing team's attack at the net. (Xavier blockers calling out the hitters on opposing team before the serve-LTMayers)

The team on defense has three blockers in the front row who will try and stop the opposing team's attack hit at the net by blocking the ball before it comes over the net.

If the blockers can't block it then the three players on defense in the back row, also called 'diggers' or 'defensive players', will use their defensive skills to dig the ball up to keep it off the ground so the opposing team can't score a point.

When your team blocks, if the ball gets by the block, then your back row players. also known as 'diggers', defend your court by digging the ball in defense. (LT Mayers)

On defense, the block is the first line of defense for a team and the dig is the second and last line of defense for a team to try and keep an opposing team's attack hits from scoring points by keep the ball off the floor.

When your team blocks, you are defending your court at the net, and if the ball gets by the block, then your back row players. also known as 'diggers', defend your court by digging the ball up into the air so it doesn't hit the floor.

The minute your team digs a volleyball up and the ball stays on your side your team changes or "transitions" from being a team on defense to becoming a team on offense.

Transition Drills For Volleyball: When your team digs and the ball stays on your side your team changes or "transitions" from being a team on defense to becoming a team on offense. (LTMayers)

Your team keeps the opposing team's attack off your floor, but you've also set your team up to run an offensive attack sending the ball into the opposing team's court.

Now its their turn to try and block your team or dig a volleyball up that you or your attackers send into their court to try and score a point.

That's how volleyball transition works.

Usually freshmen and JV high school volleyball team players transition slowly because the speed of the game is alot slower. 

The ball goes back and forth in each rally alot higher above the net and at a slower pace.

As players move on to the next level the speed of the game increases because players have learned to move quickly with faster foot speed and lower faster sets go from their positions in offense to their positions in defense a lot faster.

I love this four vs four transition volleyball drill with no middle blockers. 

4 vs 4 no middle #volleyballdrill

On the court with BYU (Kate Prior), Univ of Conn (Brooklyn), Arkansas Tech (Sisi Orton) , Vanguard (Kenny Buen), Carleton , GU (Cass Nyi) and four Nevada state champions…

Private or semiprivate volleyball indoor/sand lessons are an excellent way for young Las Vegas high school volleyball players to quickly improve their individual skills through a private or semi-private coaching experience. These lessons are conducted by former pro volleyball player, former USA Volleyball High Performance instructor and Evaluator and Tstreet Vegas 18s head Coach April Chapple on a weekly basis. Sign up now!

Follow me on Pinterest Volleybragswag to improve your game even faster!

I share alot of individual, partner and easy-to-do volleyball serving drills we do in class with my followers.

Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates.

If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list. 

Best Volleyball Drills: 
Where Do You Go From Here?

Your three options are: 

1. You can learn more about Drills by visiting the Related Links below.  
2. Follow the suggested reading on our Sitemap page  Learning How To Play (Sitemap)
3. Or visit the pages in the How to Play Volleyball section in the drop down menu at the top of the page to get started. 

Dear Volleyball Mom Do You Know What Sets My Private Volleyball Training Apart From Anyone In Vegas? You should learn what my private volleyball training mission says before considering hiring me as a private volleyball coach because I'm not available for everyone.

SUSCRIBE
To My Email Newsletter Below!

Tennessee Athletics Honors April Chapple at Champions Weekend for Legendary Volleyball Achievements

From Lady Vol to Legend: Coach April Produces Powerful Passionate Players...is that you?

View this post on Instagram

A post shared by Vegas Volley (@vegas_volley)

View this post on Instagram

A post shared by Vegas Volley (@vegas_volley)

View this post on Instagram

A post shared by Vegas Volley (@vegas_volley)

Hi there!

Thanks for stopping by. Hope you learned something today that will help you reach your volleyball goals.

Be sure to subscribe to my email newsletter so you can learn more each week!

Stay strong! Stay motivated!

-Coach April

SUSCRIBE

to my email newsletter below!

Email

First Name (optional)

I am at least 16 years of age.

I have read and accept the privacy policy.

I understand that you will use my information to send me a newsletter.

Subscribe

Vegas Volleyball's Unsung Heroes: Celebrating Moms with Peace Love Volleyball Shirts

In the city that never sleeps, my Peace Love Volleyball mom shirts are your 24/7 support system.

More than just clothing, my shirts are a tribute to the tireless spirit of Vegas volleyball moms.

With motivational messages and vibrant designs, they mirror the dynamic energy of our city while celebrating your constant presence in your player's volleyball adventure.

In a town that's always on, you're the ever-present force driving your player's success.

Ready to energize your volleyball mom journey?

Subscribe to my 'Producing Powerful Passionate Peaceful Players' email list above on ImproveYourVolley.com.

You'll receive energy-boosting tips, exclusive insights from me,        Coach April Chapple on maintaining momentum in volleyball.

Let's power up the Vegas volleyball scene together!

Dear Vegas Volleyball Mom, I know that balancing Vegas life with volleyball commitments can feel like walking a tightrope, but my Peace Love Volleyball mom shirts are here to support you every step of the way.

As the Vegas volleyball scene grows, so does the pressure on players and moms alike. My Peace Love Volleyball shirts are here to remind you of your inner peace amidst the chaos.

In a city known for its high energy, finding moments of calm can be challenging, especially when juggling the demands of volleyball life.

My volleyball mom shirts aren't just about looking good - they're about feeling good too.

With messages that promote mindfulness and positivity, they serve as a wearable reminder to breathe, center yourself, and approach each volleyball challenge with a peaceful mindset.

In the fast-paced world of Vegas volleyball, these moments of zen can make all the difference.

Recent Articles

• 

1. 5 Volleyball Passing Tips: Essential Techniques to Fix Common Mistakes

   Apr 21, 25 05:34 PM

   
   These are 5 volleyball passing tips beginner players need to see that show how to improve your serve receive skills

   Read More

2. 5 Beginner Passing Drills Volleyball Players Should Know

   Apr 21, 25 04:36 PM

   
   These are 5 beginner passing drills volleyball players need to see that show how to improve your serve receive skills

   Read More

3. Basic Volleyball Passing Drills For High Floater Serves That Rise Up

   Apr 21, 25 12:57 PM

   
   With these basic volleyball passing drills remember to anticipate where the ball will land, keep elbows straight, stay in athletic stance, angle your platform

   Read More

Click to learn more about my weekly advanced volleyball instruction availability email me at info@improveyourvolley.com to get your questions answered and sign up for my newsletter

Click to learn more about the weekly volleyball classes and clinics or email info@imrpoveyourvolley.com for information

My schedule is out and I'm ready to send it to you if you're interested in my 2025 semi private training opportunities. Sign up for email newsletter above to get all my news!