The middle blocker volleyball position creates the first line of defense against an opposing team's attack attempt to score a point or sideout while in offense.
Here's what you need to know.
You follow whatever offensive plays and defensive blocking strategies the coach has established for stopping a particular hitter at the net or for neutralizing a particular team's attack in your back row.
Let's say your coach hasn't established any specific blocking strategies in the game plan, then the area of the court that you decide to take away from a particular hitter is determined by the indications you " read" or "see" and what you have noticed about that opposing hitter's tendencies.
If you're a middle blocker you want to keep that information in your mental toolbox and pull that information out to use when you go up to stop an attack hit at the net.
You might be thinking ..."Okay here she comes again, what did this chick do last time she hit that type of set?
Oh, that's right she tried to hit cross court on me. The last time she did that I could tell because she really opened up her hips during her spike approach towards my cross court.
If she does that again I know she's probably going to hit cross court again. I'll be ready for her this time!"
Things to consider. Ask yourself...
You need to remember how and where a hitter has been able to score points against your team during a match, so you can help form a plan which stops the hitter from being so effective.
Once you've decided which area of the court to take away from the hitter, stick with your plan!
You don't want to block an area then go chase the ball in mid air with your arms flailing above your head in an attempt to try and cover another area.
You can't block everything at the net.
You have to stay focused and disciplined and follow through with what you said you were going to do or what the Coach told the team to do.
Your attempt to take away everything, really means that you haven't decided on any specific part of the court to take away from the hitter with your block, so in the end you will be taking away nothing.
As a blocker in volleyball remember that you just can't cover everything at the net because the front row defensive players are working together with the back row defensive players.
If the front row is taking one area of the court away, then the back row is depending on them to follow the game plan and to do that in each rally until the coach decides to change the game plan.
Basically, you can take away three things from an oncoming opposing hitter.
When you set up early and take only one area, whether cross court or line, then your back row players on defense will be able to understand easier and faster what other areas of the court to cover behind your block.
If you are a blocker in volleyball at the net trying to take everything away, then your back row teammates don't know where they need to position themselves in defense behind you.
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I share alot of individual, partner and easy-to-do volleyball serving drills we do in class with my followers.
Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates.
If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list.
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