How to improve your volleyball pass technique
You can improve the quality of your volleyball pass technique immediately by watching the opposing server closely as soon as she has the ball in her hands ready to serve.
Tracking the ball early is the key to better volleyball passing skills.
What should you be looking for?
After you've checked out the server's body position and made your adjustments based on where it looks like the server is going to serve, then quickly share this information with your teammates.
What can you communicate to your passers?
It takes two seconds to say this very quickly to your other teammates before the opposing team serves.
Next, you maintain your focus on the opposing team's server while
After the referee has blown the whistle, your focus should be completely on the ball while its still in the server's tossing hand.
Once the server tosses the ball in the air for their pre-serve ritual there really isn't much they can change.
Where do you need to go now?
Your three options are: