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What's The Correct Volleyball Ready Position For Passing in Volleyball

Learn the volleyball ready position for passing where clasped thumbs are pointed to the ground to form a platform with forearms to pass balls in a rally.

The volleyball ready position for passing keeps thumbs and wrists together to contact a ball on the forearms to send it to another player usually the setter or over the net. (Jaroslaw Popczyk)

Learn the correct volleyball ready position for passing, which involves adopting a specific stance to effectively pass the ball during a rally.

The Ready Position for Passing in Volleyball

What is the ready position for passing in volleyball?

When it comes to passing in volleyball, your ready position plays a crucial role. Here are the steps to achieve the correct ready position for passing:

Step 1: Clasped Thumbs and Forearms

The four steps to passing in volleyball starts with a passer who adopts a volleyball stance for passing

clasps your thumbs together keeping them side by side and pointed to the ground
which creates a flat surface on your forearms above your wrists and below the insides of your elbows...
used to guide/deflect and angle a ball after contacting its underside

to another player or over the net.

Volleyball Ready Position For Passing: Clasp thumbs and wrists together and point to the ground to create a platform to guide/deflect and angle a ball over the net or to a player..

The Volleyball Ready Position is Everything

Volleyball Ready Position: Different players adopt varying styles but generally your volleyball ready position should be an athletic stance. (Aversen)

Your volleyball stance for passing is vital to your ability to move quickly to the ball.

While different players may adopt varying styles, a common element of the volleyball ready position is an athletic stance.

This position ensures you are prepared to react swiftly to the incoming ball.

The Volleyball Stance For Passing

When done correctly this volleyball stance for passing prepares you to move quickly to the ball.

Different players adopt varying styles but generally your volleyball ready position should be an athletic stance.

The Volleyball Ready Position For Passing

with knees slightly bent
keeping your shoulders over your knees
hands and arms are extended in front of you with palms turned up towards the ceiling
arms should be kept high enough to be able to fit a volleyball underneath your arms so not too high and not too close to your body

which allows you to move quickly in any direction.

Coach April Chapple's Volleyball Passing Tips For Youth Volleyball Players

MY PASSING EBOOK QUICKLY HELPS YOU IMPROVE YOUR PASSING SKILLS. Learn how to perform one of the most important skills you need to know to gain more playing time on the court!

Learn Passing Secrets!

Only 1️⃣ more reg. season home match tomorrow @ 7pm #WeChomp pic.twitter.com/ZiW8wHGPqj
— Gators Volleyball (@GatorsVB) November 21, 2017

Passing in Volleyball:
Step 1. Hands on Your Knees

Step 1. Hands on Your Knees

I teach my players and students to place their hands on their knees as the resting volleyball ready position in serve receive.

Volleyball Ready Position For Passing: You have your hands on your knees while the server is bouncing the ball and going through their pre-serve routine. (Matt Duboff)

You have your hands on your knees while the server is bouncing the ball and going through their pre-serve routine.

This gives you a chance to

watch her
talk to your teammates that are passing in volleyball with you about what overhand serve the server may use - standing float or jump float serve?
talk about where the server is probably going to serve and
talk about passing responsibilities... reminding each other who's going to take the short serve and who's taking the deep ones

Just before the server tosses the ball bring your hands off your knees to the volleyball ready position described at the beginning of this page.

What's The Correct Volleyball Ready Position for Passing? Step 2

Just as the server is about to toss the ball bring your hands off your knees to the volleyball ready position described at the beginning of this page.

What's The Correct Volleyball Ready Position For Passing? Step 3
Where do you hold your arms?

Step 3: Arm Position

The positioning of your arms in the volleyball ready position is a matter of personal preference.

Some players choose to extend their arms in front of their body, while others have them out to the sides with elbows bent at a 30-degree angle, palms open towards the sky.

You can also keep your elbows in front of you or place your hands on your knees.

The key is to find the stance that allows you to quickly move your arms in a running motion to reach the ball before presenting your platform to pass it.

The goal is to minimize the time it takes to transition from the ready position to actual ball contact.

Many college and professional players choose to

extend their arms in front of their body or
out to the sides with their elbows bent at a 30 degree angle with their palms open towards the sky.

(rraiderstyle) A preferred volleyball ready position for advanced players before passing the ball.

I believe that whether you

keep your elbows in front of you,
keep your hands on your knees or
have them out to the side

is a personal choice.

In my career I've tried both and I found that the one that I used the most was the one that allowed me to use my arms in a running motion, faster, so I could quickly run to the ball if I needed to, before presenting my platform to pass it.

For me, holding my arms in front of me or putting my hands on my knees allowed me to do this faster.

Better Passing: Take the least amount of time to go from your volleyball ready position to actually contacting the ball, so you need to figure out which stance will allow you to do that.

The key to remember is that you want to be as quick on the draw as possible and you want to take the least amount of time to go from your ready position to actually contacting the ball, so you need to figure out which stance will allow you to do that.

How To Play Volleyball:
Where Do You Go From Here?

Your three options are:

You can learn more about Passing in volleyball by visiting the Related Links below.
Follow the suggested reading on our Sitemap page Learning How To Play (Sitemap)
Or visit the pages in the How to Play Volleyball section in the drop down menu at the top of the page to get started.
Before leaving this page Say "Hi" to Ms. Resee the Kangaroo, wearing the #11 jersey below. She's a left side hitter with precision passing and a member of the VolleyBragSwag All Beast Third team.

Meet Resee the Kangaroo and Passing Specialist on
VolleyBragSwag's All Beast Team

Whether you call it the volleyball bump, the serve receive, the underhand pass or the forearm pass every player needs to master the art of controlling the ball while consistently passing it to the intended target. You do that by doing lots and lots of reps which we do and practice in our Boot Camp classes.

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