How do you get better at passing in volleyball?
These volleyball passing drills are designed to help Vegas varsity players improve their passing skills in serve receive.
When you pass a volleyball, you are
Whether you call it the volleyball bump, the serve receive, the underhand pass or the forearm pass every player needs to master the art of controlling the ball while passing in volleyball.
You do that by doing lots and lots of reps during volleyball passing drills which we do and practice in our Boot Camp classes.
I like to start with a warmup passing drill where you go against the wall to focus on your passing technique before getting on the court and progressing to passing with a partner.
Let's get into the specifics as to how you would do the volleyball wall passing drill at home.
Watch sisters, Moose and Mars warming up with one of the volleyball wall passing drills we do in Volleyball Voice Boot Camp class.
If you can only pass one ball to that spot, great.
Work on passing two in a row. Then work on passing three in a row. Next goal..ten in a row.
Make sure you stop and start again each time the ball doesn't get to the target. Each time it does, count it!
If you are passing the ball all around that spot and not hitting your target then you have work to do.
Your goal is to increase the amount of passes you can make to your target spot on the wall while maintaining good form and passing technique.
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I share alot of individual, partner and easy-to-do volleyball serving drills we do in class with my followers.
Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates.
If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list.
Your three options are:
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