7 Fun Volleyball Drills To Do At Home, Camp and In Practice
These fun volleyball drills are used to mix up things in practice and to make warmups fun.
Fun volleyball drills for setters, middles, outside hitters and liberos.
I mix in fun volleyball drills after coaching volleyball for 4 - 5 straight weeks using technique based drills to work on individual ball control and team court work.
After years of coaching volleyball I believe that sometimes the best practices are unstructured practices.
Short Court Games One Player vs One Player Make Fun Volleyball Drills
Here's one of our favorite fun volleyball drills. A great warmup drill we did last year to change up our warmup routine every 6 weeks.
Its 1 vs 1. .meaning one player vs one player...timed short court King of the Court games.
Only 1 contact per player.
After 4 - 5 weeks of tough practices leading up to an important tournament and/or series of tournaments when the brain has been functioning at high levels for long periods of time and the body is tired and hasn’t had alot of rest for several days..then I like to mix things up with short court fun volleyball drills.
On these types of practice days, even our warmup volleyball drills are competitive in order to focus on getting players to move even though they might be sore and tired.
Short court one vs one - where only one contact is allowed per side for a specific amount of time. Each player alternates “serves” by setting the ball over and the court is from ten foot line on one court to the ten foot line on the other side and the sideline is the middle of the net.
This is followed by
Short court one vs one where two contacts per side are allowed for a specific amount of time. The court size remains the same ten foot line to ten foot line.
Then we increase the court size to
Skinny medium court one vs one with two contacts allowed per side for a specific amount of time - and now we include a serve.
The size for our skinny medium court is we split the full court down the middle longwise and then the end lines are the half court line.
Short Court Games Two Players vs One Player - Fun Volleyball Drills
The side with two players has only one contact while the side with one player has two contacts to use.
Check out the Guys vs Girls version in the video with Sophia defends her court against the fellas!
I love the version of this drill where guys play against girls because guys are ruthless when they compete and high school girls on Vegas teams need to learn how to be…”ruthless” on the court!
Working on:
Reading and anticipating what’s going to happen next
Playing chess - setting up your “board” to force the opposing player to do something ..you want them to do
Remembering the opponents weak points - alot of teams when they score points against their opponent forget to remember (I've been dying to say that in a sentence) what they did in the last play that worked for them. If a tip to the middle or deep cross court scored for you why not keep doing that ..until the opposing team ..makes an adjustment. Learn to continue to do what works…until it doesn’t work anymore
Teamwork - working with a partner especially when the size of the court gets larger. Who’s going to get deep balls and who’s going to get short ones? .
Five Reasons Why Fun Volleyball Drills Are Good For Practice
If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list.
Fun Volleyball Drills: Where Do You Go From Here?
Your three options are:
You can learn more about Drills by visiting the Related Links below.
Five volleyball beginner passing drills that show you what to do and what not to do in order to learn how to improve the consistency of your passing skills.
These fun passing drills volleyball liberos and backcourt specialists do with me in private and semiprivate training helps you to improve serve receive skills.
What is peppering in volleyball? A pregame or practice ball control drill with two players using pass, set, hit variations while keeping the ball off the floor.
These are 4 good passing drills for volleyball to improve pass skills which answers the question for any players asking "how do I improve my passing skills?"
Use these volleyball serve drills to improve serve difficulty when serving to zone 5 which helps force the Left Side hitter out of their team offensive system.
With these spike drills in volleyball learn what to do before, during and after you hit and learn how you can quickly improve your volleyball hitting power.
Best volleyball drills are essential exercises in the learning process for players to improve your serving, hitting, passing, spiking, setting, blocking skills.
These 3 volleyball exercises to improve spike skills by hitting more balls in the court with a quick armswing and aggressive spike approach to beat blockers.
Volleyball pass drills are important because passing a tough serve well with good technique and clean body movements makes it easier for your setter to set.
A volleyball passing drill can help you work on reading the server, learn your passing responsibilities in each position and how to cover the court much faster.
A good passer in volleyball faces the net, drops the inside shoulder, angles their platform, avoids turning to face the target, keeps shoulders facing the net.
These 9 player volleyball drills for passing are warmup drills done at the beginning of practice and meant to prepare you to improve your serve receive skills.
With these basic volleyball passing drills remember to anticipate where the ball will land, keep elbows straight, stay in athletic stance, angle your platform
Coach April's 2023 Private and Semi private Volleyball Training
Pre-Registration now open for April to July 2023 Private and Semiprivate Training Sessions with Coach April . Get prepared for club tryouts in July!
30 sessions - 10 sessions/month - 3 months
Email now for information on semiprivate or private indoor skills and/or sand skills individual and/or small group training volleyball classes for 2023.
Invest in your improvement while working hard!
Click below to register or for more information.
I have my own special QR code to my Linktree profile!
If my free social media online training and/or instruction on this site has helped improve your game or meet your goals CLICK the Cash App link below to make a donation!
Read my open letter to Las Vegas Jr high/high school volleyball parents about my predictions on individual and small group volleyball training trends for 2019/2021
Beginners should learn these four basic volleyball blocking tips and rules, common fouls and faults allowed in the game about what is volleyball blocking.
Learn how to dig a volleyball by watching the ball, the setter, the ball and then the hitter when the opposing team attacks the ball, to be in the right place.
Five volleyball beginner passing drills that show you what to do and what not to do in order to learn how to improve the consistency of your passing skills.
New! Comments
Have your say about what you just read! Leave me a comment in the box below.