Volleyball Wall Passing Drills Help Improve Ball Handling Pass Skills

Doing volleyball wall passing drills at home, in practice or during open gym are ways to improve your volleyball passing and ball handling skills on the court. 



Volleyball wall passing drills need to be done daily with a goal of at least 250 - 500 reps of various drills to keep you technique, ball handling and ball control sharp! 

Pick a brick, or mark an X in chalk ..no matter what anybody walking by should be able to see exactly which spot you are passing to..over and over.⁠

Do 3 sets of 100 five feet from the wall ..then step back two feet and repeat. Then step back and repeat.⁠
Complete 300 passing reps ⁠


These volleyball wall passing drills are designed to help you


Watch as Moose works on improving her passing technique as during one of the volleyball passing drills we do in warmups at Volleyball Voice Boot Camp class. 


I like to start with a warmup passing drill where you go against the wall


Volleyball Wall Passing Drills
Your Wall Passing Ready Position


When passing to the wall here are where your body parts need to be: 

Feet

  • one of your feet is 1-2 inches in front of the other and both feet are shoulder width apart

Knees

  • you're in what we call a "loaded" position with your knees slightly bent - this is an athletic stance which allows you to move quickly to your right or left if you need to

Hips

  • when passing the ball your hips need to be below the level of the oncoming ball


Volleyball Wall Passing Drills At Home Passing Exercises For Players Who Need To Learn To Pass A Ball - A Quick Review

  • Take two big steps away from the wall
  • Pick a spot on the wall that's 2-3 feet above your head.
  • Use a piece of tape or chalk or identify the brick that you are going to pass EVERY ball to.
  • Start passing to that spot.
  • Every time the ball doesn't get to that spot, stop and start again.

Do not finish until you've passed 25 balls to that spot. They don't have to be in a row at first. Just get 25 no matter how long it takes.

For more on passing drills read Volleyball Passing Drills For Players Who Need To Learn To Pass A Ball



Upper Body

  • with your upper body you should lean over slightly making sure you keep 

Shoulders

  • your shoulders over your knees

Volleyball Hands



During our warmup volleyball wall passing drills, watch as Mars works on:

  • keeping her platform arms straight without swinging them to contact the ball
  • works on not keeping her platform too high but 
  • keeps it at belly button level when contacting the ball  

Volleyball Wall Passing Drills
7 Keys To Be Working On


With this volleyball wall passing drill you should be working on: 


Volleyball Wall Passing- keeping Volleyball Wall Passing- keeping "strong shoulders" help your straight arms present a flat passing surface called "your platform" which is used to guide the ball to the target.

  • keeping your platform location - a ball's width away from your body (your platform shouldn't be held too high nor should it be too close to your body - for perfect platform location you should be able to fit a volleyball under your armpits)
  • keeping "strong shoulders" which help your straight arms present a flat passing surface called "your platform" which is used to guide the ball to the target
  • prevent your feet from getting too far apart


Do You Follow Me on Instagram?


Follow me on Instagram @coach_apchap to improve your game even faster!

I share alot of individual, partner and easy-to-do volleyball serving drills we do in class with my followers.

Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates.

If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list. 



Volleyball Drills: 
Where Do You Go From Here?


Your three options are: 

  1. You can learn more about Drills by visiting the Related Links below.  
  2. Follow the suggested reading on our Sitemap page  Learning How To Play (Sitemap)
  3. Or visit the pages in the How to Play Volleyball section in the drop down menu at the top of the page to get started. 




  1. Improve Your Volleyball Performance with Vegas VB Coach April Chapple
  2.  ›
  3. Drills For Setters, Hitters, Liberos, Passers and Blockers
  4.  ›
  5. Volleyball Wall Passing Drills Help Improve Ball Handling Pass Skills


New! Comments

Have your say about what you just read! Leave me a comment in the box below.

Follow me on Instagram @coach_apchap to improve your game even faster!

SuperHero Shirts for Volleyball Mom, Volleyball Dad, Volleyball Grandma
on Sale Now!

Click to buy!

The Volleyball Mom Super Hero Shirts On Sale Now!
The Volleyball Mom Super Hero Shirts On Sale Now!
The Volleyball Mom Super Hero Shirts On Sale Now!
The Volleyball Mom Super Hero Shirts On Sale Now!

The Weekly Award-winning Las Vegas Volleyball Boot Camp Class Schedule

Watch!

As the Volleyball Voice Boot Camp Classes receive the 2018 Nevada Recreation and Park Society award for

Best Sports Program in Nevada 



Private and Semi Private Lessons with Coach April
Mondays, Tuesdays and Fridays

Improve Your Passing Tips: Press both wrists together when passing no matter what...
Improve Your Passing Tips: Move your feet first to position yourself behind the ball.
Improve Your Passing Tips: Present your platform after you've stopped running.
Improve Your Passing Tips: Focus on the ball in the opposing server's hands not on the server's face. Its the ball you have to pass.
Improve Your Passing Tips: Keep your eyes on the ball. focus early on the ball before it comes to your side.
Improve Your Passing Tips: Anticipate where you need to be. Get there BEFORE you start to pass.
Improve Your Passing Tips: Keep your eyes on the ball. Visually track it from the server's hands to your passing platform.
Click to read Passing in Volleyball: Fundamental Skills For Receiving The Ball Better
Improve Your Passing Tips: Pass with both feet on the floor. Avoid the jump bump.
Improve Your Passing Tips: Work on speed and agility drills so you can move quickly to get to balls in serve receive.