What Is Peppering In Volleyball? A Pregame Defense Ball Control Drill
What is peppering in volleyball? A pregame or practice ball control drill with two players using pass, set, hit variations while keeping the ball off the floor.
Pepper is a warmup drill usually done by two players but can be done with three or more, at the beginning of practice and/or matches which focuses on controlling the ball using pass, set and a controlled hit variations without letting the ball hit the floor.
How do you pepper with your partner in volleyball?
One of the two pepper partners begins the drill by setting the ball to their partner who returns the ball with a bump set that's high enough so that their partner hits the ball back at them in a controlled fashion and then the bump set hit sequence begins all over again.
Variations of the pepper drill include:
three person pepper as seen in the video above
controlled pepper over the net
full court pepper
deep court pepper
close to your partner pepper
What is Peppering in Volleyball?
Check out the
One Arm Pepper Drill
Check out this fun variation of the pepper drill we do In Boot Camp class....just use one arm to improve your ball control skills.
What does pepper do to improve your volleyball skills? What is peppering in volleyball?
If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list.
What Is Peppering in Volleyball: Where Do You Go Now?
Okay here's where you need to go now! There are three options:
Learn more about Digging and Defenseby clicking the Related Links below. .
Or visit the pages in the How to Play Volleyball section in the drop down menu at the top of the page to get started.
Before leaving this page Say "Hi" to Miss O.I Gotchu the Octopus wearing the #8 jersey below. Miss O.I. is the libero for the All Beast VolleyBragSwag All Star team.
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Five volleyball beginner passing drills that show you what to do and what not to do in order to learn how to improve the consistency of your passing skills.
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