Struggling with serve receive? Missing too many passes?
These basic volleyball passing drills address the most common challenges I see players face - from handling tough float serves to managing deep balls to the endline.
As the head coach of both the Vegas Volley 18s teams, I've helped players overcome their passing fears through these fundamental drills.
Whether you're getting aced on float serves or struggling to control deep balls, these basic drills will help you develop consistent passing technique.
Let me share the proven passing progressions I use with both my private clients and team players.
These aren't complicated drills - they're simple, effective solutions to the passing problems that frustrate many players
With these basic volleyball passing drills remember to
a) Anticipate where the ball is heading and quickly move to get the middle of your body behind the ball
c) With bent knees and in an athletic stance with hips lower than the oncoming ball, contact the ball with your platform keeping arms very straight so the ball contacts your arms only once.
I like to work on this 3 person "Dodgeball" drill where the person in the middle has to choose which side to get their midsection out of the way of the oncoming ball that's being tossed at their chest before they present their passing platform with an angled shoulder positioned towards the target.
Remember after the opposing team serves, your setter when they come from their base position in serve receive up to the net they also watch their passer also known as “reading” the passer’s body language and the ball to determine if this is a pass that’s coming right to them or if they're going to have to chase the ball down because they didn’t pass it to the target. (out of system). . .
Love you Pacman!
Having trouble with passing consistency? Let's start with my favorite wall drill - it's helped countless beginners develop reliable passing technique...
Take two big steps away from the wall
Do not finish until you've passed 25 balls to that spot. They don't have to be in a row at first. Just get 25 no matter how long it takes.
If you're struggling to read serves, this next drill specifically addresses that challenge.
My 'Dodgeball' drill has helped players overcome their hesitation when reading incoming high float serve balls...
You can do my 3-person "Dodgeball" drill by yourself against the wall as an at-home passing drill where you throw a controlled toss or chest pass a ball to the wall and then as it comes back you pick a side to open up to and present your angled passing platform in a way to deflect the ball back to the wall...then repeat.
Frustrated by float serves that drop unexpectedly?
These basic techniques have helped my Vegas Volley players handle even the toughest servers...
Controlling the pass, also called "controlling the ball" or "ball control" is a big part of becoming a very good volleyball passer.
With your hips lower than the oncoming served ball you can get under it and give it lift from a better angle with your legs.
They're the same drills captured by 'Shots by Shanty' Shantalle Demerjian during our recent practices - proof that simple, focused training works.
Want to develop more advanced passing skills?
Check out my articles on 'Volleyball Partner Passing Drills' and '4 Passing Drills For Volleyball' for the next step in your development.
Ready to improve your passing technique?
Join my email list for weekly training tips and be the first to know when I post new drills and techniques that can help solve your passing challenges.
Coach April Chapple's Volleyball Passing Tips For Youth Volleyball Players
Follow me on Pinterest Volleybragswag to improve your game even faster!
I share alot of individual, partner and easy-to-do volleyball serving drills we do in class with my followers.
Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates.
If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list.
Your three options are:
What Are You Looking For?
Hi there!
Thanks for stopping by. Hope you learned something today that will help you reach your volleyball goals.
Be sure to subscribe to my email newsletter so you can learn more each week!
Stay strong! Stay motivated!
-Coach April
SUSCRIBE
to my email newsletter below!
Ready to energize your volleyball mom journey?
Subscribe to my 'Producing Powerful Passionate Peaceful Players' email list above on ImproveYourVolley.com.
You'll receive energy-boosting tips, exclusive insights from me, Coach April Chapple on maintaining momentum in volleyball.
Let's power up the Vegas volleyball scene together!
Apr 21, 25 05:34 PM
Apr 21, 25 04:36 PM
Apr 21, 25 12:57 PM