Volleyball Passing Fundamentals
Learn the Do's and Don'ts on Passing In Volleyball
Volleyball Passing Form: When Passing Face The Net, Drop The Inside Shoulder and Angle Your Platform
Passing in Volleyball: When Passing Avoid Turning To Face Your Target When You Bump A Volleyball
Passing in Volleyball: When Passing Beat The Ball Dont Time The Ball
Passing Don'ts in Volleyball: When Passing Dont Turn To Face The Target Just Angle Your Platform
Passing in Volleyball: When Passing Dont Turn To Face The Target Keep Shoulders Parallel To The Net
Passing in Volleyball: When Passing Track The Ball When Its In the Opposing Server's Hands Slo Mo
1. Feet shoulder width apart with right leg slightly in front of the left. Shoulders and upper body in slight crouch ready to move in any direction quickly.
2. Anticipate where you need to be and get there BEFORE you start to pass the ball keeping arms and hands apart.
3. Get stopped with right foot slightly in front of the left.
4. Present your platform by wrapping your left hand around your right fist with thumbs pointing straight down to the ground which forces elbows and arms to from a super straight platform.
5. When contacting the ball don't swing your arms to serve receive - keep your platform below your shoulders and thumbs pointing to the ground - always.
Use YOUR LEGS to get the ball to the target by shifting your body weight from your back (left) foot to your front (right) foot.
6. Shoulders should already be squared to the net before you contact the ball so you don't have anymore adjusting to do with your arms once you contact the ball.
7. Keep your eyes on the ball.
Visually track it as it leaves the servers hand all the way to your platform. By focusing on the ball you can tell if you need to make minor adjustments in the angle of your platform in order to get the ball to your target.
Angle your inside shoulder towards your intended target keeping elbows and arms straight by keeping thumbs pointed to the ground.
Freeze your platform on ball contact without swinging your arms. This freezing action keeps the ball in the air longer and it allows the setter to read and anticipate where the pass is going ..alot easier.
8. Have fun playing volleyball in your next indoor volleyball game, match or tournament!
Learn Coach April Chapple's Volleyball Passing Fundamentals With These Tips For Youth Volleyball Players
Where do you need to go now?
Your three options are:
Hi there!
Thanks for stopping by. Hope you learned something today that will help you reach your volleyball goals.
Be sure to subscribe to my email newsletter so you can learn more each week!
Stay strong! Stay motivated!
-Coach April
SUSCRIBE
to my email newsletter below!
Dec 10, 24 09:00 PM
Dec 10, 24 04:28 PM
Dec 10, 24 02:55 PM
New! Comments
Have your say about what you just read! Leave me a comment in the box below.