The overhand serve is the way the ball is launched over the net by the player behind the service line in Zone 1.
The serve is your first opportunity to score a point and it's the one individual skill in volleyball that you have complete control of.
From the moment
you literally have the ability to score points for your team, if you use the correct volleyball serving technique.
The serve is often the first offensive skill a player usually learns.
If you can't serve the ball, you can't play the game, since throwing the ball over the net isn't allowed.
Syd works on improving her serve.
Which team can serve the ball first?
How many players can serve a ball and when?
Who can serve the ball?
Where can you serve the ball from on the court?
Each official match must
Follow me on Instagram @coach_apchap to improve your game even faster!
I share alot of individual, partner and easy-to-do volleyball serving drills we do in class with my followers.
Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates.
If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list.
Follow me on Instagram @coach_apchap to improve your game even faster!
I share alot of individual, partner and easy-to-do volleyball passing drills we do in class with my followers.
Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates.
If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list.
Your three options are:
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