How to Spike Volleyball: Techniques, Tips, and Strategies
How to spike volleyball balls by tipping short, tipping deep, roll shot, or cut shot when you need to score points on your high school varsity volleyball team.
Like experience varsity players do, you too can decide whether to use a short, deep, off speed or hard attack hit into the opposing team's court to attempt to score points for your team.
Your options for scoring a point include
the short tip behind the block or to the middle of the court
an off speed shot over the block to the middle of the court
But between points while the ball is dead and before performing any hits in a game, you can ask your teammates between plays to tell you what space is wide open in the opposing team's defense.
to mix up your attacks with an occasional tip when you get a good set.
Since the opposing team's defense will expect you to hit a great set, they will be dug in on defense, and your tip will keep them off balance since everybody in the gym will expect you to do your best hits on a good set.
Just also be prepared to do the opposite!
You want to always keep the opposing team guessing.
The more unpredictable you are as a high school varsity volleyball hitter the more your attack hits will work in your favor.
How To Spike Volleyball Tip Shots
Kenny works on deep tipping the ball to a basketball basket.
Tip Shots:
- Start with a proper approach: Position yourself behind the ball with your feet shoulder-width apart.
- Take a few explosive steps towards the net, coordinating with the setter's timing.
- As you approach the ball, elevate by jumping explosively off both feet.
- Keep your eye on the ball and adjust your arm positioning for a tip shot.
- At the peak of your jump, use your fingertips to lightly contact the ball, directing it towards your desired target on the opponent's court.
- Follow through with your arm and maintain a controlled landing.
How To Spike Volleyball Roll Shots
Follow the same spike approach as with tip shots.
Generate power by swinging both arms back and then both forward to a high position above your head
Pull your hitting arm back keeping your elbow high before brining it forward to make contact with the bottom half of the ball with the heel of your hand, creating topspin and causing the ball to roll upward with forward spin
Aim to place the ball in strategic areas of the opponent's court that are difficult for defenders to reach, like the middle of the court near the ten foot line.
How To Spike Volleyball Cut Shots
Begin with the spike approach, positioning yourself behind the set
As you approach the ball, adjust your arm positioning keeping your elbow high close to your ear before placing your hand on the outside panels of the ball for a cut shot
Attack the last two steps in your spike approach in order to jump explosively off both feet and rotate your hand to the opposite side of the ball which pushes it in the direction of where you want the cut shot to land.
Extend your hitting arm fully, making contact with the ball at the highest point of your jump.
Use your hand and wrist to make contact at a a sharp angle on the ball, directing it towards the intended zone on the opponent's court.
Follow through with your arm and maintain a balanced landing.
(ad) Click to Shop!
How To Spike Volleyball Imperfect Shots
Hitting Hard with Imperfect Sets:
Adjust your approach to position yourself so that you get your feet to the ball before it comes down to the level of the net, especially if you see the set is going to land inside the court, further away from where its supposed to land
Time your approach so that you take bigger last two steps of your spike approach so that you get closer to the ball
Swing both arms back and then both up before swinging your hitting arm back in a bow and arrow type shape before whipping your arm forward to make contact with the top of the ball using a strong forearm snap and explosive follow-through.
Aim to hit the ball with power and accuracy, targeting open areas in the opponent's defense.
Practice adapting to different types of sets in order to develop the ability to hit hard even with imperfect setups.
Remember, these steps serve as a general guideline.
It's important to practice and receive feedback from coaches or experienced players to refine your techniques and tailor them to your individual style and strengths.
How To Spike Volleyball Balls On Your High School Varsity Volleyball Team: Where Do You Go Now?
Okay here's where you need to go now! There are three options:
Learn more about Smart Strategies by clicking the Related Links below. .
I reveal some of the secrets to perfecting your overhand volleyball serve, from proper form and serving rituals to various serve types and practice methods.
Your volleyball mental toughness needs to be at higher levels in order to compete for a starting position or a spot on a high school or traveling club team.
In this simple guide, I teach you how to improve your jump float serve in volleyball by measuring your steps, create a serving ritual and how to fix your toss.
In this article I coach coaches on teaching players how to dig a volleyball by watching the ball, the setter, the ball and then the hitter, also called BSBH.
Learn the dig technique in volleyball, after the ball is served where do you need to position yourself in order to keep hard spikes off your varsity court floor.
Volleyball Block Training: Learn 3 ways to block more balls by staying an arm's length away from the net, stay square to the net and how to take cross court.
There are three types of footwork patterns in volleyball middle blockers should know including the hop step, shuffle step and the swing block footwork.
Volleyball passing is the way to contact the ball with your forearms to guide it to your setter or over the net so developing a good forearm pass is crucial.
Master the float serve in volleyball with my step-by-step guide tailored for Freshman, JV, and Varsity coaches. Elevate your coaching game for the preseason!
A consistent toss is an important part of your floater in volleyball serving technique and if it isn't consistent it can make or break your serving success.
Coach April's 2024 Private and Semi private Volleyball Training
Pre-Registration now open for 2024-2025 Private and Semiprivate Training Sessions with Coach April . Get prepared for club tryouts or train with me during club season!
Email now for information on semiprivate or private indoor skills and/or sand skills individual and/or small group training volleyball classes for 2024/2025.
Invest in your improvement while working hard!
Click below to register or for more information.
I have my own special QR code to my Linktree profile!
If you make a purchase through a link on my site, I may receive a small commission at no extra cost to you.
As an Amazon Associate, I earn from qualifying purchases. The Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
I only recommend products that I believe to have good value. Click to read my
If my free social media online training and/or instruction on this site has helped improve your game or meet your goals CLICK the Cash App link below to make a donation!
Read my open letter to Las Vegas Jr high/high school volleyball parents about my predictions on individual and small group volleyball training trends for 2019/2021
From pioneer to inspiration: April Chapple's professional volleyball career comes full circle as she's honored at the Week 3 AUProvolleyball matches in Phoenix.
Discover the legacy of UTK volleyball as Coach April Chapple shares her journey from 3-time SEC champion to 2003 Hall of Fame inductee during Champions Weekend.
This year's 2024 NCAA volleyball tournament schedule is out for the First and Second rounds, Regionals Sweet 16, Elite Eight, Semifinals and Final Rounds!
A short hitter in volleyball can aim the ball for the seam of the block to score since its harder for defenders to block at the net or dig up in the back row.
By familiarizing yourself with these 14 volleyball hitting terms and attack techniques you'll learn the attack skills and the offensive game much faster.
These volleyball back row attack rules explain what can happen when your setter decides to set one of her back row hitters during a rally. What can or can't happen.
New! Comments
Have your say about what you just read! Leave me a comment in the box below.