Need To Hit A Volleyball With Power? First Improve Your Spike Approach
Need To Hit A Volleyball With Power? First Improve Your Spike Approach
These tips for how to hit a volleyball focus on improving your three or four step spike approach techniques which creates the power for your hitting attacks.
USA High Performance, Coronado High School, State Champion Finalist Left Side Hitter Jacob Ceci working on the sharp cross court hit, with only a two-step approach from Zone 4
When an airplane is ready for take off, it makes its approach down the runway to gather speed and velocity so that it can lift itself up in the air.
Higher sets are considered slower sets used with high jumping hitters to beat the opposing block with a high reach, great vertical jump and using a lot of power.
BYU commit Kate Prior, with Breakfast Club regulars Talina Inguanzo, Adlai Rodriguez during volleyball hitting drills
This means the ball is contacted at a higher point in the air where hopefully the block cannot reach.
Need To Hit A Volleyball With Power? Improve Your Volleyball Spike Approach The Three-Step Volleyball Spike Approach
The Three-step approach
The three-step approach is used more often for faster sets that are set lower to the net that quick athletic hitters use with a quick armswing and fast swing to beat the block.
Two time state champion and Gatorade Player of the Year Tommi Stockham works on how to hit a volleyball with power
I tell them to treat the floor as if its a trampoline and be aggressive in attacking the last two steps..the more aggressive, the more you increase your vertical jump.
Non-setter players should regularly work on setting skill and technique with regular wall ball reps with a partner. Learn more with my setter volleyball tips.
Learn how to improve your setting technique with these setter volleyball checklist tips that breakdown what to do with each body part from head to toe.
Here are four serving tips for volleyball players to add power to their serve...face your target, visualize your serve, toss the same way, serve like you spike
My "Coach April Overhand Jump Serve Volleyball Tips" designed to help you increase your serving accuracy, power and the ability to serve more aces in volleyball.
When serving in volleyball there are two places where you can serve to on the opposing team's court to increase the chance of scoring points with your serve.
The forearm pass in volleyball describes how a player on the receiving team contacts the first ball served over the net by the serving team on defense.
This page explains what happens when a team is on offense along with a reprint of my 10 Volleyball Serve Receive tips article that appeared on Active.com
Read 4 tips in an excerpt from my "11 Serve Receive Tips" Active.com article with "how to receive volleyball serve" tips including be square and flexible.
Check out PlayGoSports for all your sports equipment, outdoor games and pool toys.
Coach April's 2024 Private and Semi private Volleyball Training
Pre-Registration now open for April to July 2024 Private and Semiprivate Training Sessions with Coach April . Get prepared for club tryouts in July!
Email now for information on semiprivate or private indoor skills and/or sand skills individual and/or small group training volleyball classes for 2024.
Invest in your improvement while working hard!
Click below to register or for more information.
I have my own special QR code to my Linktree profile!
If my free social media online training and/or instruction on this site has helped improve your game or meet your goals CLICK the Cash App link below to make a donation!
Read my open letter to Las Vegas Jr high/high school volleyball parents about my predictions on individual and small group volleyball training trends for 2019/2021
To prep my Volleycats Elite club players to be seen by top college coaches here's the college volleyball recruiting advice I gave everyone about being ready.
These four volleyball college recruiting habits have been recommended by top collegiate coaches as things the incoming college freshman should do their 1st year
Get motivated by the player profiles of famous volleyball players Logan Tom, Jaqueline Carvalho, Ekaterina Gamova, Francesca Piccinini, Saori Kimura and more.
New! Comments
Have your say about what you just read! Leave me a comment in the box below.