Need To Hit A Volleyball With Power? First Improve Your Spike Approach
These tips for how to hit a volleyball focus on improving your three or four step spike approach techniques which creates the power for your hitting attacks.
USA High Performance, Coronado High School, State Champion Finalist Left Side Hitter Jacob Ceci working on the sharp cross court hit, with only a two-step approach from Zone 4
When an airplane is ready for take off, it makes its approach down the runway to gather speed and velocity so that it can lift itself up in the air.
Higher sets are considered slower sets used with high jumping hitters to beat the opposing block with a high reach, great vertical jump and using a lot of power.
BYU commit Kate Prior, with Breakfast Club regulars Talina Inguanzo, Adlai Rodriguez during volleyball hitting drills
This means the ball is contacted at a higher point in the air where hopefully the block cannot reach.
Need To Hit A Volleyball With Power? Improve Your Volleyball Spike Approach The Three-Step Volleyball Spike Approach
The Three-step approach
The three-step approach is used more often for faster sets that are set lower to the net that quick athletic hitters use with a quick armswing and fast swing to beat the block.
Two time state champion and Gatorade Player of the Year Tommi Stockham works on how to hit a volleyball with power
I tell them to treat the floor as if its a trampoline and be aggressive in attacking the last two steps..the more aggressive, the more you increase your vertical jump.
Beginners should learn these four basic volleyball blocking tips and rules, common fouls and faults allowed in the game about what is volleyball blocking.
Non-setter players should regularly work on setting skill and technique with regular wall ball reps with a partner. Learn more with my setter volleyball tips.
I give advice to senior high school volleyball players about not skipping workouts to improve volleyball skills their last summer before going to college.
Learn how to improve your setting technique with these setter volleyball checklist tips that breakdown what to do with each body part from head to toe.
My "Coach April Overhand Jump Serve Volleyball Tips" designed to help you increase your serving accuracy, power and the ability to serve more aces in volleyball.
When serving in volleyball there are two places where you can serve to on the opposing team's court to increase the chance of scoring points with your serve.
3 volleyball player passing tips like keep arms straight, feet on the ground and move your feet quickly to the ball when you need to improve your serve receive.
Read 4 tips in an excerpt from my "11 Serve Receive Tips" Active.com article with "how to receive volleyball serve" tips including be square and flexible.
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Read my open letter to Las Vegas Jr high/high school volleyball parents about my predictions on individual and small group volleyball training trends for 2019/2021
Beginners should learn these four basic volleyball blocking tips and rules, common fouls and faults allowed in the game about what is volleyball blocking.
Learn how to dig a volleyball by watching the ball, the setter, the ball and then the hitter when the opposing team attacks the ball, to be in the right place.
Five volleyball beginner passing drills that show you what to do and what not to do in order to learn how to improve the consistency of your passing skills.
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