Need To Hit A Volleyball With Power? First Improve Your Spike Approach
Need To Hit A Volleyball With Power? First Improve Your Spike Approach
These tips for how to hit a volleyball focus on improving your three or four step spike approach techniques which creates the power for your hitting attacks.
USA High Performance, Coronado High School, State Champion Finalist Left Side Hitter Jacob Ceci working on the sharp cross court hit, with only a two-step approach from Zone 4
When an airplane is ready for take off, it makes its approach down the runway to gather speed and velocity so that it can lift itself up in the air.
Higher sets are considered slower sets used with high jumping hitters to beat the opposing block with a high reach, great vertical jump and using a lot of power.
BYU commit Kate Prior, with Breakfast Club regulars Talina Inguanzo, Adlai Rodriguez during volleyball hitting drills
This means the ball is contacted at a higher point in the air where hopefully the block cannot reach.
Need To Hit A Volleyball With Power? Improve Your Volleyball Spike Approach The Three-Step Volleyball Spike Approach
The Three-step approach
The three-step approach is used more often for faster sets that are set lower to the net that quick athletic hitters use with a quick armswing and fast swing to beat the block.
Two time state champion and Gatorade Player of the Year Tommi Stockham works on how to hit a volleyball with power
I tell them to treat the floor as if its a trampoline and be aggressive in attacking the last two steps..the more aggressive, the more you increase your vertical jump.
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Volleyball Drills For Hitting Faster Quicker Sets Like Go's Huts, 31s
In these volleyball drills for hitting we are working on taking a three-step, four-step or even a two-step approach in order to get to quicker faster sets.
You will really like these volleyball hitting pages!
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I asked three of some of the best college spikers volleyball questions which I know will provide insight as to what college volleyball life in Division I.
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Using the block is one of the hitting skills spikers need to know in order to score more points in offense with their spike in volleyball for their team.
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Empower your young volleyball player with this comprehensive guide on how to receive in volleyball from basics to advanced tips, help them excel on the court.
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To improve volleyball skills like passing, serving, setting, hitting, digging and blocking here are several drill ideas for each one to learn to play better
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