Setter Volleyball Tips For Players Who Run The Offense

Volleyball setter instruction for players who need to run their team's offense. 


These setter volleyball instructions will help you set a ball better so you can run your team's offense.

If you are on a quest to become a better setter then you first want to develop great setting technique.

You should become comfortable with the technical part of the setting skill before you begin to work on trying to outsmart the opposing team's middle blocker by disguising your set.


Setter Volleyball Tips
Setting A Pass Coming from The Backrow


If you’re in the front row, and you want to set a volleyball that is coming from the back court, and you know that you are going to need to set the ball to your outside hitter who is in the front row with you, you first...


  1. 1. identify where the ball is going to come down
  2. 2. then quickly move your feet to get underneath the ball so that you beat the ball to that location
  3. 3. then, you face exactly where you want to set the ball, so that all your force and energy is directed in a straight line and concentrated on getting the ball to your target before
  4. 4. ...you set the volleyball.


You shouldn't be twisting or setting sideways or setting the ball over your shoulder while contacting the ball.




Not yet, save that for the college players or until you become much, much more experienced...


Setter Volleyball Skills
Whenever Possible Face Your Target Before You Set A Volleyball


Volleyball players should always remember to face or "square" themselves to their target before setting the ball!



Don't forget that your right foot should be about a couple of inches in front of your left foot. 

Since you have already squared up and are facing your intended target, your arms and shoulders should follow through straight up (not out, but up to the ceiling towards the ball!) keeping your shoulders close to your ears and keeping your arms in line with your body.

Once the ball is within reach of your hands, you 



The Setter Volleyball Self Check


When you've finished setting the ball, I recommend that you do a self-check.

You can stop and hold your position to check and make sure that your arms are fully extended above your forehead and your hands are only 1-2 inches apart from each other still in the shape of a loose triangle.


Hold your position to check and make sure that your arms are fully extended above your forehead and your hands are only 1-2 inches apart from each other still in the shape of a loose triangle.Hold your position to check and make sure that your arms are fully extended above your forehead and your hands are only 1-2 inches apart from each other still in the shape of a loose triangle.


Your palms should still be facing forwards towards your target with no breaking or flexing of your wrists!

Your fingers should still finish in the shape of a "broken" triangle.

This should be your finishing position when setting a volleyball.

Check your finishing position if your sets aren't getting where you want them to go.


More Setter Volleyball Tips on Things To Check


  • If your arms are fully extended but finish in front of your nose your sets will usually be too low for your hitter to hit.


  • If you finish setting a ball and your arms finish on top of your head or behind your forehead your sets will not get to your outside hitter and will likely finish right where you are standing or on top of your head which makes it difficult for any of your intended hitters to hit or pass the ball.


Once your forehead is underneath the ball, then you use that as a guide for where your whole body needs to be lined up as well. Improve Your Volleyball.comOnce your forehead is underneath the ball, then you use that as a guide for where your whole body needs to be lined up as well. Improve Your Volleyball.com


Where is your body facing?

  • If you aren't facing your target, then its harder to get the ball to the target

Where are your arms once you've finished setting the volleyball?

Is your butt sticking out?

  • When you set the ball its best to have everything lined up under the ball so hips underneath shoulders, shoulders lined up underneath outstretched arms ..ideally without body parts sticking out

This is why its important for young players to use their foreheads as their guide for correct body positioning.




Once your forehead is underneath the ball, then you use that as a guide for where your whole body needs to be lined up as well.

By following these tips, you will be able to tell by yourself whether you are positioned correctly to set a ball to the target.




Do You Follow Me on Instagram?


Follow me on Instagram @coach_apchap to improve your game even faster!

I share alot of individual, partner and easy-to-do volleyball serving drills we do in class with my followers.

Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates.

If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list. 


Where Do You Go Now?


Good times! Where do you need to go now? Here are three options: 

  1. Learn more about the Setter in Volleyball by explorting he Related Links below. 
  2. Follow the suggested reading on our Sitemap page Learning How To Play (Sitemap)
  3. Or visit the pages in the Volleyball Positions section in the drop down menu at the top of the page
  4. Reintroduce yourself to Miss Ricci the Raccoon, #5 , the setter and team captain for the All Beast VolleyBragSwag All Star Team. 


Learn
About
Setting                            

Set A Volleyball Correctly: A Beginner Guide To Perfect Setting
The Volleyball Setter Position: Who Leads The Team, Why and How
Volleyball Setters Setting Technique For Setters To Learn Quickly
Be A Setter in Volleyball: Learn How To Set A Ball For Your Hitters
The Setter Volleyball Player Calls The Plays To Run The Team's Offense
Setters Volleyball Set Options in Offense What Do Setters Set Hitters
The Setter Volleyball Position 5 Traits Good Setters Always Have
Setter Volleyball Tips For Players Who Run The Offense
Being a Left handed Volleyball Setter in the Front Row Has Advantages
Ways To Improve Your Volleyball Setter Training

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