Serve + Pass Foundation System: The Complete Skills Arsenal The two-skill mastery system that transforms inconsistent players into the athletes coaches build their lineups around. Stop Struggling With The Two Most Important Skills In Volleyball!
- Improve Your Volleyball with Coach April
- Definition of Terms in Volleyball Blocking: Stuff and Read Blocking
- The Free Ball Volleyball Definition: What's a Free Ball in Volleyball?
The Free Ball Volleyball Definition: What's a Free Ball in Volleyball?
The free ball volleyball definition explains how hitters and attackers who contact the ball to send it over the net without jumping for a spike approach.
The free ball volleyball definition describes how you can attack a ball over the net without jumping or using a spike approach in an attempt to score a point for your team.
When you use the free ball as a hitter you can actually attack the ball for a point while keeping your feet on the ground and not jumping to use your spike approach to attack the ball.
Let me explain...
The Free Ball Volleyball Definition
What's a free ball?
The Free Ball Volleyball Definition
The Free Ball Volleyball Definition: What's a Free Ball in Volleyball?
A free ball is a ball that Team A has forearm passed into Team B's court.
An easy free ball is some times considered a "gift" since the team didn't attack with a hard driven ball, a tip or a deceptive off speed shot aimed for an open space on the opposing team's court.
When Team A gives Team B a free ball it's usually because there's a miscommunication between players, whether its between passers and hitters or more likely between setters and hitters.
When Team B receives a free ball they should do everything in their power to make a perfect pass in order to run a fast attack or get the ball to their go-to player who will definitely score a point since they didn't have to work hard to get an easy ball from Team A.
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I share alot of individual, partner and easy-to-do volleyball serving drills we do in class with my followers.
Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates.
If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list.
The Free Ball Volleyball Definition: What's a Free Ball in Volleyball?
Where do you need to go now? Here are three options:
- Learn more about Volleyball Words by checking the links in Related Links section.
- Follow the suggested reading on our Sitemap page (Sitemap)
- Or visit the pages in the How To Play Volleyball section in the drop down menu at the top of the page.
You might like these
pages on terms, slang, jargon and lingo in the pages below!
The Volleyball Set Definition Setting Terms and Vocabulary For Setters
The volleyball set definition explains different types of sets for first second third tempo sets that setters and hitters use to run offensive plays and tactics.
The Service Volleyball Definition: Explore the Basics About Serving In
Power up your volleyball game by understanding the service volleyball definition. Improve your serving technique and learn how to serve after a timeout.
Spike Definition Volleyball Terms For Four Types of Attack Hits
The spike definition volleyball terms describe 4 ways to hit a ball including a cross court shot, hitting a line or cross court shot, or using the cut shot.
Spike Volleyball Definition Hitting Terminology Explains What's A Kill
These 2 hitting terms are the spike volleyball definition of the word "kill" and the word "attack" used on the scoresheet used when a player scores a point. .
Roof Volleyball Definition: What's A Roof When Blocking in Volleyball?
The roof volleyball definition describes the shape of a blocker's hands, arms and shoulders when penetrating the net it looks like the shape a roof on a house.
Dominate the Net: Volleyball Blocking Terms for High School Blockers
Grow your knowledge of volleyball blocking terms with this overview of crucial words, tactics and blocking communication strategies for players and coaches.
Definition of Terms in Volleyball Blocking: Stuff and Read Blocking
Learn the definition of terms in volleyball blocking, one is "read" blocking and the other action word for stopping the ball at the net is "stuff blocking."
Volleyball Words and Definitions For Setting Five Fast Offensive Plays
These 5 volleyball words and definitions define setting terms describing how setters set quicker and lower balls to hitters to create fast team offensive plays.
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From Lady Vol to Legend: Coach April Honored At UTK Champions Weekend
Lady Vol volleyball legend and record holder Coach April Chapple a University of Tennessee, Knoxville Hall of Fame Inductee, 3-time All American, 3-time SEC Champion, SEC Tournament MVP, 2-time All SEC Team is celebrated with her 1984 SEC champion teammates at Neyland Stadium during Champions Weekend on November 1-2, 2024.
- the first First Round Draft Pick for the first American pro indoor women's league
- named to the first First Team All-Pro team for Major League Volleyball in USA volleyball history
- former USA National team member
- one of the few American women players named as an Italian Pro League D-I Championship Finalist, Italian Cup Finalist and Cup of Cups Tournament Finalist
April Chapple The first First round Draft Pick For Major League Volleyball the first American Women's Pro League Honored At Athlete Unlimited Pro Volleyball Match
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Targeted Volleyball Checklist Bundles by Skill Level ($27 each)
Bundle #1:
Complete Beginner Serving System - $27
Complete Beginner Serving System: The Ultimate Support System for Beginners
Click to Download Your Pre Serving Ritual Mastery Checklist pdf:
🎯Volleyball Pre Serving Ritual Guide - $7
Transform Your Serve from Weak to Weapon
Stop letting pressure situations destroy your serves?
You'll Get
- ✓3-bounce physical preparation setup system
- ✓Mental routine for target pre-selection and visualization
- ✓Technical execution checklist for automatic consistency
- ✓Proven tips for bulletproof toss consistency
- ✓Pressure-proof strategies that eliminate serving errors
Click to Download Your Parent's Volleyball Serving Guide Help Your Player Develop Championship Serves (Even If You've Never Played) Checklist pdf:
🎯Parent's Volleyball Serving Guide Help Your Player Develop Championship Serves Guide - $7
You'll Get:
✓Learn exactly what to look for in your player's serving form so you can provide meaningful feedback.
✓Discover how to provide encouragement that actually improves performance and mental toughness.
✓Know exactly what to ask coaches to show you're engaged and help your player develop properly.
✓Simple, effective drills that don't require a gym or expensive equipment.
✓Understand the language coaches use so you can better support your player's development.
✓Help your player develop the psychological aspects of serving that many coaches don't have time to address.
From Lady Vol to Legend: Coach April Produces Powerful Passionate Players...is that you?
What Are You Looking For?
Click to Download Your Pre Serving Ritual Mastery Checklist pdf:
🎯Volleyball Pre Serving Ritual Guide -
Players! Learn How To Transform Your Serve from Weak to Weapon
Click to Download Your Parent's Volleyball Serving Checklist pdf
🎯Parent's Volleyball Serving Checklist Guide
Parents! Help Your Player Develop Championship Serves (Even If You've Never Played)
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Congratulations to my seven Boys-18s Vegas Volley club players who played in two state championship finals yesterday, the 3A and 5A State champinship finals at Sunrise Mountain High School.
TOURNAMENT CHAMPIONS!
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In It To Win It Tournament
May 2 - 4, 2025 Tournament
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18s Premier Division
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