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The Free Ball Volleyball Definition: What's a Free Ball in Volleyball?

The free ball volleyball definition explains how hitters and attackers who contact the ball to send it over the net without jumping for a spike approach.

The "free ball" and "down ball" are two volleyball attacking terms that describe how a player can attack a ball over the net without jumping. (Mark Shaiken photo)

Dear Volleyball Mom, Did you know your player can Upgrade their volleyball skills with an expert college volleyball prep coach Las Vegas based April Chapple (that's me!) creator of the Breakfast Club for College Players.

The free ball volleyball definition describes how you can attack a ball over the net without jumping or using a spike approach in an attempt to score a point for your team.

When you use the free ball as a hitter you can actually attack the ball for a point while keeping your feet on the ground and not jumping to use your spike approach to attack the ball.

Let me explain...

The Free Ball Volleyball Definition
What's a free ball?

A down ball is an attack made by a player who hits the ball keeping both of their feet on the floor using the traditional armswing to get a hard driven ball into the opposing team's court.

The Free Ball Volleyball Definition

The Free Ball Volleyball Definition: What's a Free Ball in Volleyball? A free ball is a ball that Team A has forearm passed into Team B's court. (Nooccar photo)

The Free Ball Volleyball Definition: What's a Free Ball in Volleyball?

A free ball is a ball that Team A has forearm passed into Team B's court.

An easy free ball is some times considered a "gift" since the team didn't attack with a hard driven ball, a tip or a deceptive off speed shot aimed for an open space on the opposing team's court.

The Free Ball Volleyball Definition: What's a Free Ball in Volleyball? A free ball is a ball that Team A has forearm passed into Team B's court. (Ralph Arvesen)

When Team A gives Team B a free ball it's usually because there's a miscommunication between players, whether its between passers and hitters or more likely between setters and hitters.

When Team B receives a free ball they should do everything in their power to make a perfect pass in order to run a fast attack or get the ball to their go-to player who will definitely score a point since they didn't have to work hard to get an easy ball from Team A.

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I share alot of individual, partner and easy-to-do volleyball serving drills we do in class with my followers.

Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates.

If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list.

The Free Ball Volleyball Definition: What's a Free Ball in Volleyball?

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Or visit the pages in the How To Play Volleyball section in the drop down menu at the top of the page.

You might like these
pages on terms, slang, jargon and lingo in the pages below!

Definition of Setting in Volleyball: Essential Terms and Techniques
Learn the complete definition of setting in volleyball, from basic terminology to advanced techniques. I explain setting terms every player needs to know.
Spike Volleyball Definition Hitting Terminology Explains What's A Kill
These 2 hitting terms are the spike volleyball definition of the word "kill" and the word "attack" used on the scoresheet used when a player scores a point. .
Dominate the Net: Volleyball Blocking Terms for High School Blockers
Grow your knowledge of volleyball blocking terms with this overview of crucial words, tactics and blocking communication strategies for players and coaches.
Spike Definition Volleyball Terms For Four Types of Attack Hits
The spike definition volleyball terms describe 4 ways to hit a ball including a cross court shot, hitting a line or cross court shot, or using the cut shot.
The Volleyball Set Definition Setting Terms and Vocabulary For Setters
The volleyball set definition explains different types of sets for first second third tempo sets that setters and hitters use to run offensive plays and tactics.
Definition of Terms in Volleyball Blocking: Stuff and Read Blocking
Learn the definition of terms in volleyball blocking, one is "read" blocking and the other action word for stopping the ball at the net is "stuff blocking."
Roof Volleyball Definition: What's A Roof When Blocking in Volleyball?
The roof volleyball definition describes the shape of a blocker's hands, arms and shoulders when penetrating the net it looks like the shape a roof on a house.
The Service Volleyball Definition: Explore the Basics About Serving In
Power up your volleyball game by understanding the service volleyball definition. Improve your serving technique and learn how to serve after a timeout.
Volleyball Words and Definitions For Setting Five Fast Offensive Plays
These 5 volleyball words and definitions define setting terms describing how setters set quicker and lower balls to hitters to create fast team offensive plays.

Dear Volleyball Mom Do You Know What Sets My Private Volleyball Training Apart From Anyone In Vegas? You should learn what my private volleyball training mission says before considering hiring me as a private volleyball coach because I'm not available for everyone.

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From Lady Vol to Legend: Coach April Honored At UTK Champions Weekend

Lady Vol volleyball legend and record holder Coach April Chapple a University of Tennessee, Knoxville Hall of Fame Inductee, 3-time All American, 3-time SEC Champion, SEC Tournament MVP, 2-time All SEC Team is celebrated with her 1984 SEC champion teammates at Neyland Stadium during Champions Weekend on November 1-2, 2024.

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Tennessee Hall of Fame inductee, Coach April Chapple is

the first First Round Draft Pick for the first American pro indoor women's league
named to the first First Team All-Pro team for Major League Volleyball in USA volleyball history
former USA National team member
one of the few American women players named as an Italian Pro League D-I Championship Finalist, Italian Cup Finalist and Cup of Cups Tournament Finalist

April Chapple The first First round Draft Pick For Major League Volleyball the first American Women's Pro League Honored At Athlete Unlimited Pro Volleyball Match

Coach April's 2025 Private and Semi private Volleyball Training

Pre-Registration now open for 2025 Private and Semiprivate Training Sessions with Coach April . Get prepared for club tryouts or train with me during club season!

Email now for information on semiprivate or private indoor skills, individual or small group training volleyball classes and my Breakfast Club for College Players training for 2025.

Invest in your improvement while preepping for your next level and college goals while working hard and training smart.

Email me right now to register or for more information.

info@improveyourvolley.com

Serving slang is not just about individual techniques; it also relates to overall game strategy. A coach might instruct a player to serve a "short serve" or a "deep serve" to target specific areas of the opponent's court or exploit weaknesses in their serve receive formation.

Ari, my private training client and I are working specifically on serving on jump float cross court serves ...short to Zone 2

There's so much we work on to get to this point where she can contact the ball with

the same toss height and same toss location
the same armswing speed
the same timing for when her serving hand contacts the ball
the middle of the hand contacting the middle of the ball every single time
getting use to watching her serving hand contact the ball at the highest point of her jump ...before she starts to land
and finally contacting the ball in the precise spot on the ball so it goes where the coach wants the player to put it so in this case ..a short serve in the farthest short right corner on the court also called Zone 2.

kamiminerpac12setteroftheyearformercoachaprilchappleprivateclient3years

Tommi Stockham All Big West Conference sophomore former Coach April Chapple private client 3 years

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Dear Vegas Parent

Read my open letter to Las Vegas Jr high/high school volleyball parents about my predictions on individual and small group volleyball training trends for 2019/2021