600x600 Get 5 free servingtipspromoGet 5 FREE Serving Tips (Plus 20 Bonus Techniques)! at ImproveYourVolley.com/complete-serving-system-checklists.html

Register TODAY! for my
Coach April's
May 16 -17 and 30 -31
Spiking and Hitting clinics

COACH APRIL’S MAY HITTING CLINICS AT ITS ALL VOLLEYBALL For serious players ages 11–17 who want to improve: - approach footwork - hitting mechanics - power - ball placement - attacking confidence Perfect for: NYS players newer club players club travel players who need more focused hitting work DATES May 2–3 May 16–17 May 30–31 TIMES 10am–11am ages 11–13 11am–12pm ages 13–15 12pm–1pm ages 15–16 1pm–2pm ages 16–17 $40 one session $80 two sessions $120 three sessions Email info@improveyourvolley.com to register today
COACH APRIL’S MAY HITTING CLINICS AT ITS ALL VOLLEYBALL For serious players ages 11–17 who want to improve: - approach footwork - hitting mechanics - power - ball placement - attacking confidence Perfect for: NYS players newer club players club travel players who need more focused hitting work DATES May 2–3 May 16–17 May 30–31 TIMES 10am–11am ages 11–13 11am–12pm ages 13–15 12pm–1pm ages 15–16 1pm–2pm ages 16–17 $40 one session $80 two sessions $120 three sessions Email info@improveyourvolley.com to register today
COACH APRIL’S MAY HITTING CLINICS AT ITS ALL VOLLEYBALL For serious players ages 11–17 who want to improve: - approach footwork - hitting mechanics - power - ball placement - attacking confidence Perfect for: NYS players newer club players club travel players who need more focused hitting work DATES May 2–3 May 16–17 May 30–31 TIMES 10am–11am ages 11–13 11am–12pm ages 13–15 12pm–1pm ages 15–16 1pm–2pm ages 16–17 $40 one session $80 two sessions $120 three sessions Email info@improveyourvolley.com to register today
COACH APRIL’S MAY HITTING CLINICS AT ITS ALL VOLLEYBALL For serious players ages 11–17 who want to improve: - approach footwork - hitting mechanics - power - ball placement - attacking confidence Perfect for: NYS players newer club players club travel players who need more focused hitting work DATES May 2–3 May 16–17 May 30–31 TIMES 10am–11am ages 11–13 11am–12pm ages 13–15 12pm–1pm ages 15–16 1pm–2pm ages 16–17 $40 one session $80 two sessions $120 three sessions Email info@improveyourvolley.com to register today

Email: info@improveyourvolley.com for info or to register for this weekend's clinics! 


Three Player Pepper Volleyball Drill Use With Odd Numbers Of Players

Usually in practice there's an even number of players but with an odd number of players you can use the three person pepper volleyball drill as a warmup option


One of the first drills every high school and club player learns is the pepper volleyball drill, which is a warmup drill used to increase and improve your ability to control the ball using four of the six basic skills setting, passing, hitting and digging. 


We do variations of the Three Player Pepper Volleyball Drill in Warmups in Breakfast Club with Coach April especially when we have an odd number of players.


Concentrate on improving your ball control skills during your pepper drill warm-up. 

What you do in pre-game warm-up prepares you for game performance. Practice in pepper how you want to play in the game. 

Work on proper setting and serve receive skill, form, and technique when performing pepper during pre-game warm-up. 

Every opportunity to play pepper is another opportunity to improve your basic setting and serve receive skills. Take advantage of it. 





Three Player Pepper Volleyball Drill Use With Odd Numbers Of Players


Use the three player pepper volleyball drill warmup to

  • become the best passer on your team

Focus on keeping your partner from moving more than one step in any direction to pass the ball back to you. 

The Three Player Pepper Volleyball Drill During Breakfast Club Volleyball Class with Coach April


Practice using excellent technique

Every opportunity to practice your arm swing makes you a hitter that reaches high for every set. 

Imagine clearing the net height even when you pepper. This helps you contact the ball at its highest height. 



What Should Your Goals Be For The Three Player Pepper Volleyball Drill?


  • With your two partners don't play small play big and push each other

You improve faster when you push yourself beyond your comfort zone, land become okay with earning to do things that make you uncomfortable at first

Three Player Pepper Volleyball Drill - Hit, Set and Dig with Carmela, Adlai and Alex


Your goal is to be in this low stance before the ball gets to you, not as it is getting to you.
  • Learn to react quickly and rely on quick reflexes that can control the ball  

Then dig a controlled high ball back to your partner without making your partner move more than one step in any direction. 

This is what helps you improve your control of the ball.


  • Narrow your focus so the only thing that you are focused on is the ball.

This will help you increase your concentration and the focus you need to have during tense game moments. 


Three Player Pepper Volleyball Drill Use With Odd Numbers Of Players

Three Player Pepper Volleyball Drill with Carm, Cass and Adlai

Playing with a male or someone better or stronger than you makes you a better, stronger, faster player.


  • Commit to hitting harder at your partner as your ball control skills improve during pepper warm-up. 

By hitting harder, you and your partner increase your reactions and ability to dig hard spikes. It also reduces your fear of digging hard hit balls.

Three Player Pepper Volleyball drill with Kate, Adlai and Alex


  • Do your Pepper drill with a player that's better than you and has much better ball control skills. 

Playing with a male or someone better or stronger than you makes you a better, stronger, faster player.



Three Player Pepper Volleyball: 
Where Do You Go From Here?


Your three options are: 

  1. You can learn more about Drills by visiting the Related Links below.  
  2. Follow the suggested reading on our Sitemap page  Learning How To Play (Sitemap)
  3. Or visit the pages in the How to Play Volleyball section in the drop down menu at the top of the page to get started. 


You might like the pepper volleyball drill and other drills that  volleyball players love!



If your athlete struggles with consistent serve receive, gets subbed out, or is overlooked for playing time—this is the fix you’ve been looking for.

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Struggling with passing consistency?

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Download my eBook for $17.99 and start building the passing confidence that keeps you on the court—and gets you seen by college coaches.

Volleyball Player Whisperer in Vegas Restoring Power + Peace + Passion To Burnt Out Players, High Performance Volleyball Coach, ImproveYourVolley Web Author, Peace Love Volleyball CollectionVolleyball Player Whisperer in Vegas Restoring Power + Peace + Passion To Burnt Out Players, High Performance Volleyball Coach, ImproveYourVolley Web Author, Peace Love Volleyball Collection

AUTHOR BIO

April Chapple is an elite private volleyball trainer, former USA National Team member, and University of Tennessee Hall of Fame inductee who has coached in Las Vegas for 15+ years, training hundreds of athletes and helping numerous players reach college volleyball, including Division I standouts.

She's also the head coach for girls and boys 18s at Squad VBC and offers coaches consulting on technical teaching and player development. Connect with April on LinkedIn or at ImproveYourVolley.com, where her eye for overlooked talent sets her apart.


From Lady Vol to Legend: Coach April Produces Powerful Passionate Players...is that you?

What Are You Looking For?

Click to Download Your Pre Serving Ritual Mastery Checklist pdf:

🎯Volleyball Pre Serving Ritual Guide -

Players! Learn How To Transform Your Serve from Weak to Weapon

Click to Download Your Parent's Volleyball Serving Checklist pdf

🎯Parent's Volleyball Serving Checklist Guide

Parents! Help Your Player Develop Championship Serves (Even If You've Never Played)


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Hi there!

Thanks for stopping by. Hope you learned something today that will help you reach your volleyball goals.

Be sure to subscribe to my email newsletter so you can learn more each week!

Stay strong! Stay motivated!

-Coach April


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as seen as on USA News InfluencerTennessee Athletics Honors April Chapple at Champions Weekend for Legendary Volleyball Achievements
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Congratulations to my seven Boys-18s Vegas Volley club players who played in two state championship finals yesterday, the 3A and 5A State champinship finals at Sunrise Mountain High School.

TOURNAMENT CHAMPIONS! In It To Win It Tournament, May 2-4, 2025 Tournament A-1 Vegas Volleyball Club Gold Medalists, 18s Premier Division

TOURNAMENT CHAMPIONS!

A-1 Vegas Volley VBC

    In It To Win It      Tournament   

May 2 - 4, 2025 Tournament

Gold Medalists

18s Premier Division



Vegas Volleyball's Unsung Heroes: Celebrating Moms with Peace Love Volleyball Shirts

In the city that never sleeps, my Peace Love Volleyball mom shirts are your 24/7 support system. Las Vegas pulses with endless energy, and as a volleyball mom, you're the powerhouse behind your player's non-stop journey.In the city that never sleeps, my Peace Love Volleyball mom shirts are your 24/7 support system.
More than just clothing, my shirts are a tribute to the tireless spirit of Vegas volleyball moms.More than just clothing, my shirts are a tribute to the tireless spirit of Vegas volleyball moms.
With motivational messages and vibrant designs, they mirror the dynamic energy of our city while celebrating your constant presence in your player's volleyball adventure.With motivational messages and vibrant designs, they mirror the dynamic energy of our city while celebrating your constant presence in your player's volleyball adventure.
In a town that's always on, you're the ever-present force driving your player's success.In a town that's always on, you're the ever-present force driving your player's success.

Ready to energize your volleyball mom journey?

Subscribe to my 'Producing Powerful Passionate Peaceful Players' email list above on ImproveYourVolley.com.

You'll receive energy-boosting tips, exclusive insights from me,        Coach April Chapple on maintaining momentum in volleyball.

Let's power up the Vegas volleyball scene together!


Struggling with the unique demands of being a volleyball mom in the desert? My Peace Love Volleyball shirts offer both comfort and inspiration for the challenges you face. From dealing with intense heat during outdoor practices to long drives across the valley for tournaments, Vegas volleyball moms face obstacles that others might not understand.Dear Vegas Volleyball Mom, I know that balancing Vegas life with volleyball commitments can feel like walking a tightrope, but my Peace Love Volleyball mom shirts are here to support you every step of the way.
As the Vegas volleyball scene grows, so does the pressure on players and moms alike. My Peace Love Volleyball shirts are here to remind you of your inner peace amidst the chaos.As the Vegas volleyball scene grows, so does the pressure on players and moms alike. My Peace Love Volleyball shirts are here to remind you of your inner peace amidst the chaos.
In a city known for its high energy, finding moments of calm can be challenging, especially when juggling the demands of volleyball life.In a city known for its high energy, finding moments of calm can be challenging, especially when juggling the demands of volleyball life.
My volleyball mom shirts aren't just about looking good - they're about feeling good too.My volleyball mom shirts aren't just about looking good - they're about feeling good too.
With messages that promote mindfulness and positivity, they serve as a wearable reminder to breathe, center yourself, and approach each volleyball challenge with a peaceful mindset.With messages that promote mindfulness and positivity, they serve as a wearable reminder to breathe, center yourself, and approach each volleyball challenge with a peaceful mindset.
In the fast-paced world of Vegas volleyball, these moments of zen can make all the difference.In the fast-paced world of Vegas volleyball, these moments of zen can make all the difference.

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