Serving Drills For Beginners Volleyball Court Zones To Serve Aces To
With these fun serving drills for beginners volleyball players learn in a short time which court zones to serve to to increase the possibility of scoring aces.
Watch how high Brandon keeps his elbow even during the rotation of his serving arm when bringing his hand to the front of the ball during this serving drill with one passer vs one server.
Discover which volleyball court zones like Position 5, 3 and 6 to serve to in order to score more points and aces from the service line.
Why Does Serving To Certain Court Zones Increase The Chances Of You Scoring More Aces
Serving Drills For Beginners: Keeping The Serving Elbow High During Timed Serve And Chase Drill
Timed Serving Drills For Beginners Volleyball Players Do In My Practice Sessions That Increases The Chances Of Scoring Aces
3 minutes to score 15 points with
5 serves to zone 2
5 serves to zone 3
5 serves to zone 4
Working on using good serving technique with elbow held high. quick arm swing with a balanced stance.. while under pressure and forced to meet team and individual goals.
Most beginner servers when they get into trouble serving its because they dont get the ball over the net consistently,
If this is the case want to know how to fix your serving problem quickly?
Serving Drills For Beginners One Server vs Two Passers
One server serves 20 balls alternating between
serving the left back server,
the middle back server,
the deep seam between them
deep down the line on the left side of the left back passer and
the short seam
between the two of them.
That's five different areas the server can practice aiming for.
After sets of 20 serves the players rotate so that left back passer moves to middle back passer and middle back passer becomes the next server to serve 20 balls.
Jump Serving Down The Line: Work on Keeping Body Balanced and Elbow High During the Serve Approach
I always give my clients and players a physical point of reference. In this case its your ear.
Keep your serving arm high enough so if you look at it ..you'll see your elbow ABOVE your ear.
Now keep it there during your swing and don't drop it as you turn your hip and shoulder to contact the ball to serve it.
When I focus on doing that during my serving drills for beginners it makes a huge difference in how many balls my players get over the net with tougher serves.
If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list.
Volleyball Drills: Where Do You Go From Here?
Your three options are:
You can learn more about Drills by visiting the Related Links below.
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Check out PlayGoSports for all your sports equipment, outdoor games and pool toys.
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Read my open letter to Las Vegas Jr high/high school volleyball parents about my predictions on individual and small group volleyball training trends for 2019/2021
How well can you answer these questions for volleyball players about the career and playing highlights of former Chinese Olympic pro player and coach Lang Ping?
Setting Success Unlocked: Essential training tips for setters in volleyball who need to know how to quickly and successfully improve their setting technique
This volleyball setter training reviews step-by-step each body part and what it does so you learn how to correct your mistakes and improve your setting skills.
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