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If your athlete struggles with consistent serve receive, gets subbed out, or is overlooked for playing time—this is the fix you’ve been looking for.
Struggling with passing consistency?
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5 Hitting Volleyball Drills Helping You Learn To Hit The Ball Harder
With these hitting volleyball drills, you have to adopt a fearless and aggressive attitude when it comes to spiking the ball against a two person block.
Madi works on her arm swing while up on a box as one of our hitter volleyball drills in private training.
A volleyball hitter needs to have five important things:
- an aggressive attitude,
- a strong spike approach,
- a quick arm swing with a high reach,
- proper volleyball hitting technique that allows you to hit a wide range of multiple spots on the court and
- the ability to hit the ball hard with a two or three person block in front of you
To become a point-scoring front or back row attacker in volleyball, you have to adopt a fearless and aggressive attitude when it comes to hitting the ball against a two person block put up by the opposing team.
Hitter volleyball drills with a setter and hitting lines.
Doing a lot of hitting volleyball drills help build your confidence which should grow and develop as you do lots of reps in practice and private training when you repeatedly work on ball touches with different sets.
Check out some of the hitting volleyball drills I do in my practices and private training sessions which work on these skills.
Volleyball Hitter Drills: The Hit And Dig Drill: Working On Your Spiking Arm swing
In this drill I remind hitters that they have taken their last two steps in their spike approach and they should now see themselves as being in the air.
If you were actually hitting you would be in the air, you would pull back the elbow of your hitting arm, keeping it above the level of her ear while the arm is above your head.
Holding your elbow high and using a bow and arrow type movement to make contact with the ball so that it clears the net, you bring your hitting arm forward so it contacts the top third of the ball.
The fundamentals of a good hard volleyball spike armswing are...
- a fast arm swing rotation with a
- a high reach keeping the elbow high along with
- contacting the top third of the ball ...which all combines to ...
- create a high paced hit with a downward trajectory that sends the ball past the block and into the opposing court with force and intensity
Volleyball hitter drills like Two vs Two Skinny cross court are fun drills to work on hitting skills.
It's important when you spike the ball that your hand makes contact on the TOP third of the ball, if not then your spiked ball will not have a downward trajectory into the court, but instead will go sailing long towards the back wall and out of the court.
Hitting lines off a coach toss is a regular hitter volleyball drill done in practice and in pregame warmups.
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I share alot of individual, partner and easy-to-do volleyball serving drills we do in class with my followers.
Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates.
If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list.
AUTHOR BIO
April Chapple is an elite private volleyball trainer, former USA National Team member, and University of Tennessee Hall of Fame inductee who has coached in Las Vegas for 15+ years, training hundreds of athletes and helping numerous players reach college volleyball, including Division I standouts.
She's also the head coach for girls and boys 18s at Squad VBC and offers coaches consulting on technical teaching and player development. Connect with April on LinkedIn or at ImproveYourVolley.com, where her eye for overlooked talent sets her apart.
From Lady Vol to Legend: Coach April Honored At UTK Champions Weekend
Lady Vol volleyball legend and record holder Coach April Chapple a University of Tennessee, Knoxville Hall of Fame Inductee, 3-time All American, 3-time SEC Champion, SEC Tournament MVP, 2-time All SEC Team is celebrated with her 1984 SEC champion teammates at Neyland Stadium during Champions Weekend on November 1-2, 2024.
- the first First Round Draft Pick for the first American pro indoor women's league
- named to the first First Team All-Pro team for Major League Volleyball in USA volleyball history
- former USA National team member
- one of the few American women players named as an Italian Pro League D-I Championship Finalist, Italian Cup Finalist and Cup of Cups Tournament Finalist
April Chapple The first First round Draft Pick For Major League Volleyball the first American Women's Pro League Honored At Athlete Unlimited Pro Volleyball Match
Coach April's 2026-27 Private and Semi private Volleyball Training
Pre-Registration now open for 2026-27 Private and Semiprivate Training Sessions with Coach April . Get prepared for club tryouts or train with me during club season!
Email now for information on semiprivate or private indoor skills, individual or small group training volleyball classes and my Breakfast Club for College Players training for 2026-27.
Invest in your improvement while preepping for your next level and college goals while working hard and training smart.
Email me right now to register or for more information.
info@improveyourvolley.com
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Bundle #1:
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You'll Get:
✓Learn exactly what to look for in your player's serving form so you can provide meaningful feedback.
✓Discover how to provide encouragement that actually improves performance and mental toughness.
✓Know exactly what to ask coaches to show you're engaged and help your player develop properly.
✓Simple, effective drills that don't require a gym or expensive equipment.
✓Understand the language coaches use so you can better support your player's development.
✓Help your player develop the psychological aspects of serving that many coaches don't have time to address.
From Lady Vol to Legend: Coach April Produces Powerful Passionate Players...is that you?
What Are You Looking For?
Click to Download Your Pre Serving Ritual Mastery Checklist pdf:
🎯Volleyball Pre Serving Ritual Guide -
Players! Learn How To Transform Your Serve from Weak to Weapon
Click to Download Your Parent's Volleyball Serving Checklist pdf
🎯Parent's Volleyball Serving Checklist Guide
Parents! Help Your Player Develop Championship Serves (Even If You've Never Played)
Hi there!
Thanks for stopping by. Hope you learned something today that will help you reach your volleyball goals.
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Stay strong! Stay motivated!
-Coach April
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Congratulations to my seven Boys-18s Vegas Volley club players who played in two state championship finals yesterday, the 3A and 5A State champinship finals at Sunrise Mountain High School.
TOURNAMENT CHAMPIONS!
A-1 Vegas Volley VBC
In It To Win It Tournament
May 2 - 4, 2025 Tournament
Gold Medalists
18s Premier Division
Vegas Volleyball's Unsung Heroes: Celebrating Moms with Peace Love Volleyball Shirts
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