NOVEMBER Group Training with Coach April
Registration is NOW open for Group Training Sessions with me Coach April For BOYS on SATURDAYS 11/8, 11/22, 11/29
For GIRLS on SUNDAYS 11/9, 11/23, 11/30
From 10-11am at the Its All Volleyball gym. 
Email: info@improveyourvolley.com to register or for more informationNOVEMBER Group Training with Coach April Registration is NOW open for Group Training Sessions with me Coach April For BOYS on SATURDAYS 11/8, 11/22, 11/29 For GIRLS on SUNDAYS 11/9, 11/23, 11/30 From 10-11am at the Its All Volleyball gym. Email: info@improveyourvolley.com to register or for more information


Legal Volleyball Hits Volleyball Hitting Rules For Outside Hitters

What are the legal volleyball hits that players can use in a game? The bump, set, attack hit, spike, the tip, the down ball and roll shot are legal attack hits.

What are the legal volleyball hits that players can use in a game? The bump, set, attack hit, spike, the tip, the down ball and the roll shot are all legal hits in volleyball. (Short Chinese Guy)What are the legal volleyball hits that players can use in a game? The bump, set, attack hit, spike, the tip, the down ball and the roll shot are all legal hits in volleyball. (Short Chinese Guy)

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Here's a short list of legal volleyball hits allowed in the match which include

Even a kick is a legal volleyball hit.



The set also called the volley is on the short list of legal volleyball hits allowed in a volleyball match.

(Watch as Adams State University starting libero (Nevada state champion finalist at Durango) sets GCU outside hitter Jacob Ceci (2021 Nevada State champion Coronado High School... )


Scroll down to read more volleyball hitting rules that players need to know in order to compete in a game, match or tournament. 


Basic Volleyball Rules
Legal Volleyball Hits


  • A player can score a point by contacting the ball with any part of their body, 


Legal Volleyball Hits: The bump also known as the pass is a legal volleyball hit. (Ralph Arvesen)


Legal Volleyball Hits
Is it legal to kick a volleyball in a game?


  • It is legal for a player to kick a ball during a match or a game in volleyball

Legal Volleyball Hits
Can a player contact the ball more than once?


  • Only one consecutive contact is permitted per player. 
  • A player cannot contact the ball twice in a row. 

Legal Volleyball Hits
Can a ball be played off the net?


  • The ball can contact the net and be played off the net during a rally


Legal Volleyball Hits
The Backrow Attack


  • A player in the backrow can attack hit a ball as long as they take off from behind the ten foot line
  • A backrow hitter can land in front of the ten foot line as long as they have contacted the ball before they land in the front row
  • A setter can attack hit a ball as long as she is in the front row



A ball is out if: 

  • it contacts the antenna before going out
  • it lands anywhere outside of the opposing team's court without being touched or landing on a boundary line


This has been an important message by your favorite volleyball coach! That's me!!

Thanks for visiting.

Be sure to check out more of my volleyball articles by clicking one of the links below!  (April Chapple)

Do You Follow Me on Instagram?


Follow me on Instagram @coach_apchap to improve your game even faster!

I share alot of individual, partner and easy-to-do volleyball serving drills we do in class with my followers.

Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates.

If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list. 


Volleyball Rules:
Where Do You Go From Here?


Where do you need to go now?

Here are three options: 

  1. Learn more about Basic Volleyball Rules
  2. Follow the suggested reading on our Sitemap page   Learning How To Play (Sitemap)
  3. Or visit the pages in the Rules section in the drop down menu at the top of the page

Learn more from these volleyball rules pages!

If your athlete struggles with consistent serve receive, gets subbed out, or is overlooked for playing time—this is the fix you’ve been looking for.

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Struggling with passing consistency?

I help talented passers tired of getting pulled from games because of inconsistent serve receive skills  BUILD passing confidence without expensive private lessons using the same 3-step system that's helped dozens of my athletes get recruited.

Download my eBook for $17.99 and start building the passing confidence that keeps you on the court—and gets you seen by college coaches.

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NOVEMBER Group Training with Coach April Registration is NOW open for Group Training Sessions with me Coach April For BOYS on SATURDAYS 11/8, 11/22, 11/29 For GIRLS on SUNDAYS 11/9, 11/23, 11/30 From 10-11am at the Its All Volleyball gym. Email: info@improveyourvolley.com to register or for more informationNOVEMBER Group Training with Coach April Registration is NOW open

From Lady Vol to Legend: Coach April Produces Powerful Passionate Players...is that you?

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What Are You Looking For?

Click to Download Your Pre Serving Ritual Mastery Checklist pdf:

🎯Volleyball Pre Serving Ritual Guide -

Players! Learn How To Transform Your Serve from Weak to Weapon

Click to Download Your Parent's Volleyball Serving Checklist pdf

🎯Parent's Volleyball Serving Checklist Guide

Parents! Help Your Player Develop Championship Serves (Even If You've Never Played)


Hi there!

Thanks for stopping by. Hope you learned something today that will help you reach your volleyball goals.

Be sure to subscribe to my email newsletter so you can learn more each week!

Stay strong! Stay motivated!

-Coach April


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Congratulations to my seven Boys-18s Vegas Volley club players who played in two state championship finals yesterday, the 3A and 5A State champinship finals at Sunrise Mountain High School.

TOURNAMENT CHAMPIONS!
In It To Win It Tournament,
May 2-4, 2025 Tournament
A-1 Vegas Volleyball Club 
Gold Medalists, 18s Premier Division

TOURNAMENT CHAMPIONS!

A-1 Vegas Volley VBC

    In It To Win It      Tournament   

May 2 - 4, 2025 Tournament

Gold Medalists

18s Premier Division



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