So you're interested in learning how to play volleyball?
Let's start with a simple list of the basic volleyball rules....
The Rally, The Referee, The Court
Errors, Points, Rotations and Scoring
What you just read was just a warmup!
Just like in volleyball practice, you do a little stretching to warm up your muscles before getting into the real meaty part of practice.
Here you go through a light review of everything before you really begin to dig deep and take each rule, each position, each skill and really explore it, learn to do tons of reps and go over each drill repeatedly until you get it right.
Follow me on Instagram @coach_apchap to improve your game even faster!
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