Volleyball Skills Drills To Improve Digging and Spiking Ball Control
Here is a collection of volleyball skills drills that you can do in order to work on spiking and digging technique along with improving your ball control.
Here is a collection of volleyball skills drills that you can do in order to work on spiking and digging technique along with improving your ball control.
. First Zone 5 digger digs the line ball hit by hitter in Zone 4. (Brandon in turquoise shirt) They dig ball to target close to Coach Brandon basket. . . At the same time hitter in zone 2 hits to digger in Zone 6 who digs the ball back to the target standing in zone 3/2.
Then digger in zone 5 does a quarter turn andfaces hitter in Zone 2 who hits at them to dig the ball to their target standing in zone 3/2. . . . At the same time digger in zone 6 does a quarter turn to their left and digs the ball cross court that was hit from the hitter in zone 4 (Coach Brandon)
Hitters don’t hit until they have the eye contact of the digger .
. One group shags balls positioning themselves around the court they keep balls from interrupting the drill. .
One group is target for diggers to dig to.
Establish a goal a number the digging group of 3 as to get that many balls to the target without making the target move...to finish the drill.
Or.... go for time...
Hitting coach should remember to hit from different zones in the front court so the diggers work on platform angles, reading and believing what they see.
Defensive digging drill with 3 groups of 3 players.
-One group digs
-One group shags balls positioning themselves around the court they keep balls from interrupting the drill.
Volleyball Skills Drills: Where Do You Go From Here?
Your three options are:
You can learn more about Drills by visiting the Related Links below.
Beginner players learn how to improve your serve with these volleyball serving drills for the underhand serve so you consistently get the ball over the net.
Here are several volleyball passing drills for beginners to do at home with the focus being on setters and non setters who need to take the ball overhand.
These beginner volleyball drills are a series of setting and passing exercises to do to increase your reading and anticipation and your ball control skills.
8 volleyball drills for youth you can use to help you get your pass to your setter, your serve over the net, and good hand placement on the ball for your spikes.
For newbies who want to learn about at home volleyball drills for beginners looking to improve their ability to read the ball during their passing drills.
Usually in practice there's an even number of players but with an odd number of players you can use the three person pepper volleyball drill as a warmup option.
One of the first ball control drills volleyball players learn is the pepper drill a warmup drill used to increase and improve your ability to control the ball.
These 5 volleyball ball control drills will help you improve your passing setting and hitting technique using reps, wide vision, quickness and ball control
The volleyball pepper drill is a ball control drill using setting, digging and hitting skills usually done as a partner or three player person drill in warmup.
Best volleyball drills are essential exercises in the learning process for players to improve your serving, hitting, passing, spiking, setting, blocking skills.
Want to know what some good volleyball drills are? Here are a series of volleyball drill videos of exercises that I do with players who train with me weekly.
If outside hitters get a perfect set its an "in-system" set. We do out of system volleyball drills so hitters learn how to hit and score with imperfect sets.
Coach April's 2023 Private and Semi private Volleyball Training
Pre-Registration now open for April to July 2023 Private and Semiprivate Training Sessions with Coach April . Get prepared for club tryouts in July!
30 sessions - 10 sessions/month - 3 months
Email now for information on semiprivate or private indoor skills and/or sand skills individual and/or small group training volleyball classes for 2023.
Invest in your improvement while working hard!
Click below to register or for more information.
I have my own special QR code to my Linktree profile!
If my free social media online training and/or instruction on this site has helped improve your game or meet your goals CLICK the Cash App link below to make a donation!
Read my open letter to Las Vegas Jr high/high school volleyball parents about my predictions on individual and small group volleyball training trends for 2019/2021
Beginner players learn how to improve your serve with these volleyball serving drills for the underhand serve so you consistently get the ball over the net.
Here are several volleyball passing drills for beginners to do at home with the focus being on setters and non setters who need to take the ball overhand.
These beginner volleyball drills are a series of setting and passing exercises to do to increase your reading and anticipation and your ball control skills.
New! Comments
Have your say about what you just read! Leave me a comment in the box below.