Volleyball Skills Drills To Improve Digging and Spiking Ball Control
Here is a collection of volleyball skills drills that you can do in order to work on spiking and digging technique along with improving your ball control.
Here is a collection of volleyball skills drills that you can do in order to work on spiking and digging technique along with improving your ball control.
. First Zone 5 digger digs the line ball hit by hitter in Zone 4. (Brandon in turquoise shirt) They dig ball to target close to Coach Brandon basket. . . At the same time hitter in zone 2 hits to digger in Zone 6 who digs the ball back to the target standing in zone 3/2.
Then digger in zone 5 does a quarter turn andfaces hitter in Zone 2 who hits at them to dig the ball to their target standing in zone 3/2. . . . At the same time digger in zone 6 does a quarter turn to their left and digs the ball cross court that was hit from the hitter in zone 4 (Coach Brandon)
Hitters don’t hit until they have the eye contact of the digger .
. One group shags balls positioning themselves around the court they keep balls from interrupting the drill. .
One group is target for diggers to dig to.
Establish a goal a number the digging group of 3 as to get that many balls to the target without making the target move...to finish the drill.
Or.... go for time...
Hitting coach should remember to hit from different zones in the front court so the diggers work on platform angles, reading and believing what they see.
Defensive digging drill with 3 groups of 3 players.
-One group digs
-One group shags balls positioning themselves around the court they keep balls from interrupting the drill.
Volleyball Skills Drills: Where Do You Go From Here?
Your three options are:
You can learn more about Drills by visiting the Related Links below.
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Read my open letter to Las Vegas Jr high/high school volleyball parents about my predictions on individual and small group volleyball training trends for 2019/2021
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My "Coach April Overhand Jump Serve Volleyball Tips" designed to help you increase your serving accuracy, power and the ability to serve more aces in volleyball.
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