NOVEMBER Group Training with Coach April Registration is NOW open for Group Training Sessions with me Coach April For BOYS on SATURDAYS 11/8, 11/22, 11/29 For GIRLS on SUNDAYS 11/9, 11/23, 11/30 From 10-11am at the Its All Volleyball gym. Email: info@improveyourvolley.com to register or for more informationNOVEMBER Group Training with Coach April Registration is NOW open for Group Training Sessions with me Coach April For BOYS on SATURDAYS 11/8, 11/22, 11/29 For GIRLS on SUNDAYS 11/9, 11/23, 11/30 From 10-11am at the Its All Volleyball gym. Email: info@improveyourvolley.com to register or for more information


The Bump Set Volleyball Skill Why Bump Set When You Can Overhand Set?

Beach players use their bump set volleyball skills more than hand setting so they can have more control of the ball when playing outside in windy conditions

Using the bump set volleyball skill instead of hand setting to your partner to hit it is a good option on an uneven surface and windy weather. (Ralph Aversen)Using the bump set volleyball skill instead of hand setting to get the ball to your partner to hit it is a good option on an uneven surface and windy weather. (Ralph Aversen)

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Are you allowed to hand set in beach volleyball?

Yes, you can overhand set the ball on the beach just like you do in the indoor game.

The question is "Should you hand set in volleyball or should you bump set the ball to your partner?"



I discuss a series of beach setting tips for hand setting and for training your bump set volleyball skills because both of these setting techniques are difficult to master on the beach. 

But overhand setting is definitely the hardest. 

Players often use their bump set volleyball skills as an alternative to hand setting the ball on the beach for several reasons.


When First Learning Your Bump Set Volleyball Skills on the Sand Why Is The Bump Set Preferred to Hand Setting?

Geena Urango Bump Set in Volleyball: When girls first start playing beach volleyball, inevitably they get whistled for double hits and lifts when they try hand setting the ball. (Ralph Aversen)Geena Urango Bump Set: When girls first start playing beach volleyball, inevitably they get whistled for double hits and lifts when they try hand setting the ball. (Ralph Aversen)

Your first challenge when learning this skill is to combine

with

  • trying to learn how to run in the sand.

When girls first start playing beach volleyball, inevitably they get whistled for double hits and lifts when they try setting the ball with their hands.


Read: Beach Volleyball Setting Rules Are Stricter Than Indoor Rules


Bump Set Volleyball
Tips From The Pros


While training with pro beach volleyball women Nina Matthies and Elaine Roque, I had to learn that until I got my "sand legs" (which happens when your leg muscles are strengthened by consistent exercising in the sand) if I set the volleyball on the run while trying to use my hands, I was increasing my chances of being called for a throw or a lift because I hadn't developed yet,

  • the speed or
  • the strength

needed to have my body completely positioned underneath the ball to deliver a clean overhand volleyball set.

For girls and female volleyball players transitioning from the indoor game to the beach  it takes some time to develop your "sand legs".


2021 Tokyo Olympic beach volleyball hopeful Lauren Fendrick uses her bump set volleyball skills to deliver the ball to her partner. (Ralph Aversen)2021 Tokyo Olympic beach volleyball hopeful Lauren Fendrick uses her bump set volleyball skills to deliver the ball to her partner. (Ralph Aversen)

This was one of the beach volleyball tips that took me a little while to get used to but I learned it thankfully at the beginning of my career.

While I was consistently training in the sand which would help me develop my leg strength, I still needed to be able to perform beach volleyball skills in a way that would allow me to gain maximum control of the ball without making unforced errors.

This should be your goal too!


Be sure to check out more beach volleyball articles below.

This has been an important message by your favorite volleyball coach! That's me!!

Thanks for visiting.

Be sure to check out more of my volleyball articles by clicking one of the links below!  (April Chapple)

Do You Follow Me on Instagram?


Follow me on Instagram @coach_apchap to improve your game even faster!

I share alot of individual, partner and easy-to-do volleyball serving drills we do in class with my followers.

Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates.

If you're a B team or JV player trying to make varsity next year...your goal should be to complete 1000 reps a day of at least three of the basic skills on your own...volleyball passing, serving and setting should be at the top of the list. 


More about how to improve your bump set volleyball skills



If your athlete struggles with consistent serve receive, gets subbed out, or is overlooked for playing time—this is the fix you’ve been looking for.

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Struggling with passing consistency?

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Download my eBook for $17.99 and start building the passing confidence that keeps you on the court—and gets you seen by college coaches.

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NOVEMBER Group Training with Coach April Registration is NOW open for Group Training Sessions with me Coach April For BOYS on SATURDAYS 11/8, 11/22, 11/29 For GIRLS on SUNDAYS 11/9, 11/23, 11/30 From 10-11am at the Its All Volleyball gym. Email: info@improveyourvolley.com to register or for more informationNOVEMBER Group Training with Coach April Registration is NOW open

From Lady Vol to Legend: Coach April Produces Powerful Passionate Players...is that you?

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Click to Download Your Pre Serving Ritual Mastery Checklist pdf:

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Players! Learn How To Transform Your Serve from Weak to Weapon

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Parents! Help Your Player Develop Championship Serves (Even If You've Never Played)


Hi there!

Thanks for stopping by. Hope you learned something today that will help you reach your volleyball goals.

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Stay strong! Stay motivated!

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as seen as on USA News InfluencerTennessee Athletics Honors April Chapple at Champions Weekend for Legendary Volleyball Achievements
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Congratulations to my seven Boys-18s Vegas Volley club players who played in two state championship finals yesterday, the 3A and 5A State champinship finals at Sunrise Mountain High School.

TOURNAMENT CHAMPIONS! In It To Win It Tournament, May 2-4, 2025 Tournament A-1 Vegas Volleyball Club Gold Medalists, 18s Premier Division

TOURNAMENT CHAMPIONS!

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May 2 - 4, 2025 Tournament

Gold Medalists

18s Premier Division



Vegas Volleyball's Unsung Heroes: Celebrating Moms with Peace Love Volleyball Shirts

In the city that never sleeps, my Peace Love Volleyball mom shirts are your 24/7 support system. Las Vegas pulses with endless energy, and as a volleyball mom, you're the powerhouse behind your player's non-stop journey.In the city that never sleeps, my Peace Love Volleyball mom shirts are your 24/7 support system.
More than just clothing, my shirts are a tribute to the tireless spirit of Vegas volleyball moms.More than just clothing, my shirts are a tribute to the tireless spirit of Vegas volleyball moms.
With motivational messages and vibrant designs, they mirror the dynamic energy of our city while celebrating your constant presence in your player's volleyball adventure.With motivational messages and vibrant designs, they mirror the dynamic energy of our city while celebrating your constant presence in your player's volleyball adventure.
In a town that's always on, you're the ever-present force driving your player's success.In a town that's always on, you're the ever-present force driving your player's success.

Ready to energize your volleyball mom journey?

Subscribe to my 'Producing Powerful Passionate Peaceful Players' email list above on ImproveYourVolley.com.

You'll receive energy-boosting tips, exclusive insights from me,        Coach April Chapple on maintaining momentum in volleyball.

Let's power up the Vegas volleyball scene together!


Struggling with the unique demands of being a volleyball mom in the desert? My Peace Love Volleyball shirts offer both comfort and inspiration for the challenges you face. From dealing with intense heat during outdoor practices to long drives across the valley for tournaments, Vegas volleyball moms face obstacles that others might not understand.Dear Vegas Volleyball Mom, I know that balancing Vegas life with volleyball commitments can feel like walking a tightrope, but my Peace Love Volleyball mom shirts are here to support you every step of the way.
As the Vegas volleyball scene grows, so does the pressure on players and moms alike. My Peace Love Volleyball shirts are here to remind you of your inner peace amidst the chaos.As the Vegas volleyball scene grows, so does the pressure on players and moms alike. My Peace Love Volleyball shirts are here to remind you of your inner peace amidst the chaos.
In a city known for its high energy, finding moments of calm can be challenging, especially when juggling the demands of volleyball life.In a city known for its high energy, finding moments of calm can be challenging, especially when juggling the demands of volleyball life.
My volleyball mom shirts aren't just about looking good - they're about feeling good too.My volleyball mom shirts aren't just about looking good - they're about feeling good too.
With messages that promote mindfulness and positivity, they serve as a wearable reminder to breathe, center yourself, and approach each volleyball challenge with a peaceful mindset.With messages that promote mindfulness and positivity, they serve as a wearable reminder to breathe, center yourself, and approach each volleyball challenge with a peaceful mindset.
In the fast-paced world of Vegas volleyball, these moments of zen can make all the difference.In the fast-paced world of Vegas volleyball, these moments of zen can make all the difference.

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