21 Tips For Players To Improve Their Volleyball Passing Skills
21 tips for players to improve their volleyball pass skills with step by step passing instructions from what to watch to how to hold your hands before the serve
These 21 volleyball pass tips describe how you should pass the ball starting from when the ball is in the opposing server's hands until you completely finish your passing action.
21 Tips For Players To Improve Their Volleyball Passing Skills
What is the Correct Way To Pass A Volleyball?
Keep your feet shoulder width apart with your legs slightly bent.
Having your right foot - inches in front of the left lets you move quickly in any direction.
Volleyball Passing Tips: Learn the Do's and Don'ts on Passing In Volleyball
Volleyball Passing Form: When Passing Face The Net, Drop The Inside Shoulder and Angle Your Platform
Passing in Volleyball: When Passing Avoid Turning To Face Your Target When You Bump A Volleyball
Passing in Volleyball: When Passing Beat The Ball Dont Time The Ball
Passing Don'ts in Volleyball: When Passing Dont Turn To Face The Target Just Angle Your Platform
Passing in Volleyball: When Passing Dont Turn To Face The Target Keep Shoulders Parallel To The Net
Passing in Volleyball: When Passing Track The Ball When Its In the Opposing Server's Hands Slo Mo
21 Tips For Players Who Need To Improve Their Volleyball Passing Skills
Anticipate where you need to be. Get there with fast feet BEFORE you start passing the ball.
By focusing early on the ball while it’s in the server’s hands you get an early indication on whether she is going to serve short, cross court, or down the line.
Keep your eyes on the ball. Visually track it as it leaves the server’s hand, crosses the net, and all the way into your platform.
Many passers get distracted, taking their eyes off the ball or tracking it once it crosses the net, which is late.
Focusing on the ball early lets you anticipate necessary minor adjustments in your platform or with your feet.
Remember to keep your shoulders squared to the net and angle your platform to the target before contacting the ball.
Do it early, so you won’t have any more arm adjusting once you make contact with the ball.
As needed for deep serves, shift your body weight from your back (left) foot to your front (right) foot when contacting the ball, without swinging your arms.
Pass with both feet on the volleyball court floor rather than doing the “jump- bump.”
You can make small adjustments with your feet on the ground which you can’t do with your feet in the air.
In practices, maintain good passing technique all the time, especially for the easy serves.
You’ve taught your body the proper passing positioning and will automatically react with the correct technique no matter how hard or fast the serve is.
Work on foot speed and agility drills.
You’ll be able to get behind each ball quickly with your feet first by increasing your short distance speed, giving yourself plenty of time to present your platform, lower your hips under the ball and make the perfect pass.
Volleyball Passing Skills: Where Do You Go From Here?
Your three options are:
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