Mizuno Volleyball Knee Pads: Which Model Is Right For Your Position?

A Las Vegas club coach breaks down which Mizuno volleyball knee pads work best for liberos, setters, hitters and youth players based on 14 years of experience.

I have been coaching elite club volleyball in Las Vegas for over 14 years and in that time I have watched a lot of players make the same knee pad mistake over and over again.

They buy the knee pad that looks the best.

• Or the one their teammate is wearing. 
• Or the cheapest option available on Amazon that ships in two days before the tournament weekend.

And then they spend the entire tournament pulling their knee pads up between every rally because they will not stay in place.

• Or they finish the day with bruised knees because the padding was not designed for the kind of floor contact that competitive volleyball actually produces.
• Or they are adjusting their knee pads during a critical serve receive sequence because the fit is wrong and the distraction is real.

I know this sounds like a small thing. It is not a small thing.

A player who is thinking about her knee pads is not thinking about the ball. And in volleyball the player who is thinking about the ball wins.

That is why I am writing this page.

Not to give you a generic product roundup that you could find on any sporting goods website.

But to give you the specific position by position guidance that a club coach with 14 years of experience watching players wear these knee pads in real tournament environments can give you.

Because the right knee pad for a libero is not the same as the right knee pad for a setter.

And the right knee pad for a middle blocker is not the same as the right knee pad for a youth player who is just learning to dive.

Mizuno makes excellent volleyball knee pads.

I recommend them to my club players consistently.

But which Mizuno knee pad is right for your player depends on her position, her playing style, and the specific demands that competitive volleyball places on her body and her gear.

Let me break it down for you.

If you want to compare all of the Mizuno knee pad models side by side with full specifications, technology breakdowns, and a complete buying guide visit my Mizuno knee pads comparison page before you make your final decision.

If you want the fast answer before we get into the full breakdown here it is.

Libero and Defensive Specialist: Mizuno T10 Plus. Maximum sleeve coverage and high density foam padding for players who spend the most time on the floor.

Setter: Mizuno LR6. Low profile Dynamotion fit for unrestricted movement and quick transitions.

Outside Hitter and Opposite: Mizuno LR6 or Elite 9 SL2.

• Balance of protection and mobility with breathability as a tiebreaker for long tournament days.

Middle Blocker: Mizuno Elite 9 SL2 or LR6.           

• Low profile design that does not interfere with jumping mechanics.

Youth Player and Beginner: Mizuno Youth T10 Plus.

• Maximum coverage in a size designed specifically for growing athletes.

All-Around Player Still Finding Their Position: Mizuno T10 Plus or VS-1.

• Reliable protection while your player develops her game and discovers where she fits on the court.

If you want to understand the why behind each of these recommendations and make sure you are choosing the right model for your daughter's specific situation keep reading.

The details matter and I am going to give them to you from the perspective of someone who has watched these knee pads perform across hundreds of practices and tournaments in Las Vegas.

For full model specifications, technology breakdowns, and a side by side comparison table of every Mizuno knee pad in the lineup visit my complete Mizuno knee pads comparison guide.

Keep reading for my complete position by position breakdown of why each model earns its recommendation and what the specific demands of competitive volleyball mean for your player's knee pad choice.

Before I get into the position by position breakdown I want to talk about something that most knee pad review pages completely ignore.

What volleyball specifically does to a knee pad over the course of a real tournament day.

Because volleyball is not like basketball or soccer or any other sport that involves knee pad use. The specific movements of volleyball create specific demands on knee pad performance that a general athletic knee pad is simply not designed to meet.

Here is what a competitive volleyball tournament actually looks like from a knee pad perspective.

Your player arrives at the gym at seven in the morning for a nine-team pool play tournament. She plays five matches across the day with warm ups, pool play, bracket play, and potentially a gold medal match. That is anywhere from four to six hours of active court time with short breaks between matches.

During those four to six hours her knee pads are going to experience the following.

Repeated floor contact from dives and defensive plays. Not one or two dives.

Dozens of dives across a full tournament day. Each one putting direct impact pressure on the knee pad padding and direct abrasion pressure on the outer sleeve.

Constant lateral movement and quick direction changes. Volleyball footwork is explosive and multidirectional.

A knee pad that restricts lateral movement or that bunches behind the knee during quick transitions is a knee pad that is actively interfering with your player's performance.

Extended wear in a warm gym environment. Most volleyball gyms are not air conditioned to comfortable temperatures during a tournament when they are full of players, coaches, parents, and officials.

A knee pad that does not breathe well becomes increasingly uncomfortable as the day goes on and that discomfort affects focus and performance in ways that are subtle but real.

Repeated pulling up and readjustment if the fit is wrong. I have watched players pull their knee pads up between every single rally during a match. That is not just annoying. It is a distraction from the game. And in a close match in the fifth set the last thing your player needs is to be thinking about her knee pads.

Washing and drying between tournament weekends. A quality knee pad needs to hold up not just through one tournament but through an entire club season of weekly practices and biweekly tournament weekends.

These are the specific demands that volleyball places on knee pad performance. And they are the lens through which I evaluate every knee pad I recommend to my club players.

Mizuno knee pads meet these demands better than most brands I have seen in 14 years of coaching in Las Vegas. But which Mizuno model meets them best depends on your player's position and her specific priorities on the court.

What this position demands from a knee pad:

The libero and the defensive specialist spend more time on the floor than any other position on the volleyball court. Period. A good libero is diving on nearly every defensive play. She is sliding across the floor on emergency digs. She is getting up and getting back into position immediately after floor contact to be ready for the next ball.

For this position maximum floor protection is the number one priority. Not breathability. Not low profile design. Not unrestricted jumping mechanics. Maximum floor protection.

The sleeve length matters enormously for a libero because floor contact does not always happen in a perfectly controlled dive.

Sometimes it is a sprawling emergency dig that puts the entire lower leg in contact with the floor.

A knee pad with a nine-inch sleeve protects significantly more skin area than a knee pad with a five or six-inch sleeve and that difference is visible in the bruising and the skin abrasion that a libero accumulates over a tournament day.

My Recommendation: Mizuno T10 Plus

The T10 Plus is the clear choice for liberos and defensive specialists. The nine-inch sleeve length is the longest available in the Mizuno lineup and one of the longest on the market.

The high density foam padding provides serious impact absorption for players who are making repeated floor contact throughout every match.

The moisture wicking sleeve manages sweat during extended wear. And the abrasion resistant outer sleeve holds up to the kind of repeated floor contact that a libero produces across a full tournament day.

When they asked, I have recommended the T10 Plus to every libero I have coached in Las Vegas for years. I have never had one come back to me and say they wished she had chosen something else.

What players say about the T10 Plus in a libero context

• The coverage is unmatched.
• They stay in place better than shorter knee pads because the longer sleeve has more contact area with the leg.
• And the padding is substantial enough that players can dive without hesitation which is exactly the mental freedom a libero needs to play her best.

SETTER: What I think this position demands from a knee pad:

The setter's relationship with knee pads is completely different from the libero's. A setter is not spending the majority of her time on the floor. She is moving constantly, transitioning quickly from the back row to the setting position, making explosive lateral movements to get to the ball, and jumping repeatedly to set from different positions on the court.

For a setter the priority is unrestricted movement.

A knee pad that restricts lateral mobility or that bunches behind the knee during quick transitions actively interferes with the setter's ability to do her job.

And a knee pad that is too bulky or too heavy affects jumping mechanics in ways that compound over a long tournament day.

Breathability is also a higher priority for setters than for liberos because setters are moving constantly throughout every rally and generating significant body heat without the brief floor-contact recovery moments that liberos experience.

My Recommendation: Mizuno LR6

The LR6 is the setter's knee pad. The Dynamotion fit based on three-dimensional computer graphics research is specifically engineered to move with the body during the kind of multidirectional explosive movement that setting demands.

The low-rise no-fold design means it stays exactly where you put it without bunching behind the knee during quick transitions.

And the D.F. Cut Dynamic Function Cut design coordinates the fabric characteristics with specific sports movement patterns to eliminate stress and permit unrestricted motion.

The LR6 also features the Mizuno Intercool ventilation system which reduces temperature by six percent and humidity by twelve percent during activity. For a setter who is moving constantly throughout every rally that ventilation makes a real difference in comfort over a long tournament day.

What players say about the LR6 in a setter context: It does not interfere with movement at all. It stays in place without constant adjustment. And it provides enough protection for the occasional dive or floor contact without the bulk that would slow down a setter's footwork.

If you want to go deeper on the specific techniques and footwork patterns that setters need to master in competitive volleyball visit my complete guide to setter training.

OUTSIDE HITTER AND OPPOSITE: What I think this position requires from a knee pad:

Outside hitters and opposites need a balance of protection and mobility that sits between what a libero needs and what a setter needs. They are hitting and blocking at the net which means jumping mechanics matter.

They are also playing back row defense which means floor contact is a real part of their game. And they are transitioning constantly between front row and back row responsibilities which means unrestricted lateral movement is essential.

For this position the choice between the LR6 and the Elite 9 SL2 comes down to one primary question. What is the bigger priority on a long tournament day: comprehensive protection or superior breathability.

If your outside hitter is a player who dives frequently and aggressively in back row defense the LR6 gives her better overall protection with the VS-1 shock absorption and the complete patella lateral and medial coverage.

If your outside hitter runs hot, plays in warm gym environments frequently, or finds that knee pad discomfort from heat and sweat becomes a focus issue late in long tournament days the Elite 9 SL2 gives her superior breathability through the air mesh ventilation system.

My Recommendation: Mizuno LR6 as the primary choice with the Elite 9 SL2 as the breathability-focused alternative.

Both are excellent choices for this position. I lean toward the LR6 as the primary recommendation because the complete patella lateral and medial protection and the stay-in-place Dynamotion fit serve outside hitters and opposites well across the full range of what this position demands. But if breathability is a genuine priority for your specific player the Elite 9 SL2 is not a compromise. It is an excellent knee pad in its own right.

MIDDLE BLOCKER: What I think this position demands from a knee pad:

Middle blockers have a unique relationship with knee pads because their game is dominated by jumping. Middles are at the net for blocking on nearly every opposing attack and they are transitioning quickly from blocking to hitting on their own team's offensive plays. The volume of jumping that a middle blocker does in a single match is higher than any other position on the court.

For a middle blocker the knee pad cannot interfere with jumping mechanics. A bulky knee pad that adds weight or that restricts the natural bend and extension of the knee during a jump approach affects the middle's performance in ways that accumulate over a long match and a long tournament day.

Low profile design is the priority for this position. The knee pad needs to provide adequate protection for the occasional floor contact without adding any bulk or restriction that affects jumping mechanics.

Breathability is also important for middles because the explosive repeated jumping that this position demands generates significant body heat and a knee pad that traps heat and moisture becomes increasingly uncomfortable as the match progresses.

My Recommendation: Mizuno Elite 9 SL2 as the primary choice with the LR6 as a strong alternative.

The Elite 9 SL2 wins for middle blockers primarily because of the air mesh ventilation and the low profile design that minimizes bulk behind the knee. The slightly curved seams that minimize bulk behind the knee are specifically valuable for middles because that behind-the-knee area is exactly where bulk interferes most with jumping mechanics.

The LR6 is also an excellent choice for middles and many middle blockers prefer it for the Dynamotion fit and the complete patella lateral and medial protection. Either model serves this position well.

YOUTH PLAYER AND BEGINNER: What I believe this position demands from a knee pad:

Youth players and beginners have different knee pad needs than experienced competitive players for two specific reasons.

First they are learning to dive.

A player who is learning to dive for the first time is not yet executing controlled dives with proper technique.

They are making contact with the floor in ways that are less predictable and less controlled than an experienced player.

That means they need more coverage not less because their floor contact is more variable and more likely to involve skin areas that an experienced player would protect through technique.

Second she is still growing.

A knee pad that fits correctly at the beginning of the season may not fit the same way at the end of the season for a rapidly growing youth athlete.

Getting the right size from the start and understanding the sizing range of the knee pad you choose matters more for youth players than for adult players.

My Recommendation: Mizuno Youth T10 Plus

The Youth T10 Plus is designed specifically for growing athletes with a knee circumference range of 11 to 15.5 inches. It gives younger players the same maximum coverage and high density foam protection as the adult T10 Plus in a size that actually fits a youth athlete properly.

A knee pad that does not fit correctly is a knee pad that does not protect correctly. I have seen youth players wearing adult knee pads that are so large they roll down to mid-shin within the first rally. That is not protection. That is a distraction.

Get your youth player the right size from the start. The Youth T10 Plus is exactly where I would begin for any player under 14 who is serious about learning to play competitive volleyball.

What this player needs from a knee pad:

Not every player has settled into a specific position yet. This is especially common for players in their first one to two years of club volleyball who are still developing their skills across multiple positions and discovering where they fit best on the court.

For this player the priority is reliable all-around protection that covers the bases without overspecializing in any one direction. She needs enough coverage for floor contact as she learns to dive.

They need enough mobility for the lateral movement and jumping that every position requires.

And they need a knee pad that fits well and stays in place so it is not a distraction while she is focusing on learning the game.

My Recommendation: Mizuno T10 Plus or VS-1

The T10 Plus gives an all-around player the maximum coverage safety net while she is still developing her technique and her floor contact is less controlled and more variable.

The VS-1 offers a balanced middle ground between the maximum coverage of the T10 Plus and the low-profile design of the LR6 for players who want solid protection with a bit more mobility than the T10 Plus provides.

This is something I want to address directly because it is one of the most practical questions a volleyball parent can ask and most knee pad review pages completely ignore it.

How long do Mizuno volleyball knee pads actually last when a player is using them in real club volleyball conditions. Not casual recreational use. Real club volleyball with two to three practices per week plus biweekly tournament weekends across a season that runs from November through July.

Here is what I have observed over 14 years of watching my club players wear Mizuno knee pads through full competitive seasons.

The outer sleeve holds up remarkably well. The abrasion resistant construction that Mizuno uses on the T10 Plus and the durable polyester rayon and elastic blend on the LR6 and Elite 9 SL2 are genuinely built to withstand the kind of repeated floor contact that competitive volleyball produces.

I have seen players finish a full club season with Mizuno knee pads that still look and perform like they did at the beginning of the season.

The padding maintains its integrity through a full season with proper care.

The high density foam in the T10 Plus and the VS-1 padding technology in the LR6 do not compress permanently after repeated use the way lower quality foam padding does.

Players consistently report that their Mizuno knee pads feel as protective at the end of the season as they did at the beginning.

The elastic components are the most vulnerable part of any knee pad over time. Repeated washing and drying, especially machine drying, will degrade the elastic faster than anything else.

Hand washing and air drying extends the life of the elastic significantly. I tell all my players to air dry their knee pads after every wash and most of them get a full season or more out of a single pair as a result.

The Intercool ventilation in the LR6 and VS-1 models helps with the odor issue that plagues lower quality knee pads over time.

Players consistently mention that Mizuno knee pads do not develop the persistent odor that some other brands accumulate after a few weeks of heavy use.

The ventilation system that keeps players cooler during play also prevents the moisture buildup that causes odor over time.

My general guidance for parents is this. Budget for one pair of quality Mizuno knee pads per season per player. With proper care most players get a full season out of a single pair. Some players with particularly aggressive floor games or particularly rapid growth spurts may need a replacement mid-season but that is the exception rather than the rule.

I want to spend real time on sizing because I see ill-fitting knee pads constantly in the gyms where I coach and it drives me a little crazy every time.

• A knee pad that does not fit correctly does not protect correctly. That is not an opinion. I believe that is physics.

• A knee pad that is too large shifts out of position during plays and leaves the knee exposed at the moment of floor contact ...exactly when protection is most needed.

• A knee pad that is too small can restrict circulation and movement and become increasingly uncomfortable as the match continues.

Here is how to measure for the right Mizuno knee pad size.

Have your player stand with her knee slightly bent at about a fifteen degree angle. This is the natural athletic position your player will be in during most of their movement on the court.

Measure the circumference of the knee at the center of the kneecap in this slightly bent position.

This is their knee circumference measurement and it is the number you compare to the sizing chart for whichever Mizuno model you are considering.

Mizuno T10 Plus

• Adult: Knee circumference 12 to 17.5 inches.
• Universal adult sizing fits the majority of adult players.

Mizuno Youth T10 Plus:

• Knee circumference 11 to 15.5 inches.
• Universal youth sizing designed for growing athletes.

Mizuno LR6:

• Refer to the Mizuno sizing chart for specific circumference recommendations. 
• The Dynamotion fit is engineered to accommodate a range of knee sizes with a secure low-rise fit but getting the right size within that range matters for the stay-in-place performance that makes the LR6 so effective.

Mizuno Elite 9 SL2:

• Refer to the Mizuno sizing chart for specific circumference recommendations. 
• The low-profile design of the Elite 9 SL2 means that fit precision matters more than it does with a longer sleeve model.

One practical tip I give parents who are buying knee pads for youth players mid-season or at the beginning of a growth spurt.

When in doubt between two sizes on the T10 Plus models go with the larger size because the longer sleeve has more contact area with the leg and a slightly larger fit will still stay in place better than a smaller fit that is stretched too tight.

For the LR6 and Elite 9 SL2 where the low-rise design depends on a snug fit for its stay-in-place performance go with the size that matches your measurement most closely.

For a complete sizing reference table covering all four Mizuno knee pad models including the T10 Plus, Youth T10 Plus, LR6, and Elite 9 SL2 visit my Mizuno knee pads comparison page where I have the full specifications laid out side by side.

I want to share something with you that I have never seen written about in a knee pad review and that I think is genuinely important for parents and players to understand.

The knee pad your player wears affects her mental game on the court.

Not in a vague motivational sense. In a very specific and very practical sense.

A player who trusts her knee pads plays differently than a player who does not. She commits fully to every ball.

She dives without the split second hesitation that comes from knowing her knee pads are going to roll down or shift out of position or fail to absorb the impact of floor contact.

She plays the game instead of protecting herself from it.

I have watched this play out on the court more times than I can count over 14 years of coaching in Las Vegas.

A libero who is wearing knee pads she does not fully trust will hesitate on emergency digs. Not dramatically.

Not in a way that is obvious to a casual observer.

But in the fraction of a second between seeing the ball and committing to the dive there is a moment of calculation that should not be there.

A moment where her brain is factoring in the knee pad question alongside the ball trajectory question.

And that fraction of a second is the difference between a dig and a missed ball in competitive volleyball.

A player who is wearing knee pads she fully trusts does not have that moment of calculation. She sees the ball and she goes. Full commitment. No hesitation. No fraction of a second lost to a question that should already be answered by her gear.

That is what quality knee pads do for a player's mental game. They answer the protection question before the match starts so she never has to answer it during the match.

Mizuno knee pads answer that question reliably. That is why I recommend them. And that is why the right Mizuno model for your player's position matters as much as it does.

Since we are talking about a real investment in quality gear let me give you the care instructions that will extend the life of your Mizuno knee pads through a full competitive season and potentially beyond.

After every practice and every tournament day rinse your knee pads in cold water immediately after use. This removes the sweat and the court dust that accumulate during play before they have a chance to break down the fabric and the foam over time.

Wash your knee pads regularly. Hand washing in cold water with a mild detergent is the gentlest option and will extend the life of the elastic components the most. If you machine wash use a gentle cycle with cold water and place the knee pads in a mesh laundry bag to protect them from the agitation of the machine.

Don't put Mizuno knee pads in the dryer. The heat from machine drying degrades the elastic components significantly faster than air drying does. Lay them flat or hang them to air dry after every wash. This single habit will extend the life of your knee pads more than any other care practice.

Store them flat or loosely rolled when not in use. Storing knee pads tightly compressed for extended periods can affect the foam padding over time. A gear bag with enough space for the knee pads to sit without being compressed is ideal.

Replace them when the padding starts to feel noticeably thinner or when the elastic no longer holds the knee pad securely in position during play. A knee pad that has lost its padding integrity or its elastic tension is no longer doing its job regardless of how good it looks on the outside.

These are the questions I get asked most often by parents and players specifically about wearing knee pads in competitive volleyball environments. I am answering them here so you have everything you need on one page.

Do knee pads affect a player's jumping mechanics?

This is one of the most common questions I get from middle blockers and outside hitters who are concerned about anything that might affect their vertical.

The honest answer is that a poorly fitting or overly bulky knee pad can affect jumping mechanics in small but real ways over a long tournament day.

A well-fitting low-profile knee pad like the LR6 or the Elite 9 SL2 does not affect jumping mechanics in any meaningful way. The key is choosing the right model for the position and making sure the fit is correct.

Yes. Absolutely yes.

The libero's role on the court is fundamentally different from every other position and her knee pad needs reflect that difference.

While the rest of the team may be well served by the LR6 or the Elite 9 SL2 the libero should almost always be in the T10 Plus for the maximum sleeve coverage and the high density foam padding that her floor-intensive role demands.

I have never coached a libero who did not benefit from the additional coverage of the T10 Plus compared to a lower-profile model.

This is a great question that most review pages never address.

Volleyball is played on a variety of floor surfaces from the hardwood courts of high school gyms to the sport court surfaces of club facilities to the concrete-based floors of some recreational facilities.

Mizuno knee pads perform well across all of these surfaces but the T10 Plus with its high density foam padding and abrasion resistant outer sleeve is particularly well suited for harder and rougher floor surfaces.

The LR6 and Elite 9 SL2 perform best on the standard hardwood and sport court surfaces that most competitive volleyball is played on.

Not directly. College coaches are not evaluating knee pad brands during recruiting.

But they are evaluating how a player moves and how she commits to defensive plays. A player who dives with full commitment and confidence because she trusts her gear makes a different impression than a player who hesitates.

The gear itself is invisible to the college coach. The confidence it produces is not.

Knee pads are primarily an indoor volleyball piece of gear. Beach volleyball is played on sand which provides natural cushioning for floor contact and most beach volleyball players do not wear knee pads.

If your player is transitioning between indoor and beach volleyball she will likely not need her knee pads for beach play but should absolutely wear them for all indoor training and competition.

Youth players who are growing rapidly may find that their knee pads no longer fit correctly mid-season even if they fit perfectly at the beginning of the season.

I recommend checking the fit of your youth player's knee pads at the midpoint of every season. If the knee circumference measurement has moved outside the sizing range of the current knee pad it is time to replace them.

A knee pad that no longer fits correctly is no longer protecting correctly regardless of how much life it has left in the padding and the fabric.

I'll close this page the way I opened it.

With my honest personal perspective as a coach who has watched hundreds of volleyball players wear dozens of different knee pad brands and models over 14 years of coaching elite club volleyball in Las Vegas.

Mizuno has earned my consistent recommendation not because of marketing or sponsorship relationships but because of what I have watched their knee pads do on the court season after season.

• I have watched liberos in T10 Plus knee pads dive with complete confidence on emergency balls that they would have hesitated on in lesser gear.

• I have watched setters in LR6 knee pads transition and move with the kind of unrestricted fluidity that their position demands without ever stopping to adjust their gear.

• I have watched middle blockers in Elite 9 SL2 knee pads jump and block through five-set matches in warm gyms without the distraction of overheated uncomfortable gear affecting their focus.

And

• I have watched youth players in Youth T10 Plus knee pads learn to dive for the first time with the protection they needed to commit fully to the skill without fear of floor contact.

That is what quality volleyball-specific knee pads produce. Not just protection. Confidence. And confidence on the volleyball court is worth every dollar of the investment.

If you want to see all of the Mizuno knee pad models compared side by side with full technology breakdowns, complete specifications, and a detailed buying guide visit my complete Mizuno knee pads comparison page. It covers every model in the Mizuno lineup with the full detail you need to make a confident final decision.

Visit the complete comparison guide here:
https://www.improveyourvolley.com/mizuno-knee-pads.html

Libero and Defensive Specialist: Mizuno T10 Plus.

Maximum nine-inch sleeve coverage and high density foam padding for the position that spends the most time on the floor. No other model in the Mizuno lineup matches the T10 Plus for the protection demands of this position.

Setter: Mizuno LR6.

The Dynamotion fit and low-rise no-fold design give setters the unrestricted movement their position demands without sacrificing the protection they need for occasional floor contact.

Outside Hitter and Opposite: Mizuno LR6 or Elite 9 SL2.

Choose the LR6 if comprehensive protection is the priority. Choose the Elite 9 SL2 if breathability during long tournament days is the priority. Both are excellent choices for this position.

Middle Blocker: Mizuno Elite 9 SL2 or LR6.

The Elite 9 SL2 wins on breathability and minimal bulk behind the knee for jumping mechanics. The LR6 wins on comprehensive protection. Either serves this position well.

Youth Player and Beginner: Mizuno Youth T10 Plus.

The right size from the start with the same maximum coverage and quality construction as the adult T10 Plus in a size designed for growing athletes.

All-Around Player Still Finding Their Position: Mizuno T10 Plus.

Maximum coverage while your player develops her technique and her position identity. Reliable protection for a player whose floor contact patterns are still developing.

If your daughter is a serious competitive volleyball player in Las Vegas who is looking for elite individual training this spring and summer I would love to talk about what that looks like for her specific goals.

Email info@improveyourvolley.com to get started.

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